Mood Disorders category: 572 books
A Bright Red Scream
Self-Mutilation and the Language of Pain
Language: English
Release Date: October 1, 1999
"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment Weekly
Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million...
Surviving the Shadows
A Journey of Hope into Post-Traumatic Stress
Language: English
Release Date: September 1, 2011
"Filled with examples of courage, wisdom, and innovation, Surviving the Shadows is a must-read for anyone in the military, anyone associated with the military, or anyone protected by the military."
-Nate Self, Army Ranger, Captain (ret.), decorated Iraq and Afghanistan War hero, author of...
The Cognitive Behavioral Coping Skills Workbook for PTSD
Overcome Fear and Anxiety and Reclaim Your Life
Language: English
Release Date: January 2, 2017
Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including acceptance and commitment therapy (ACT), dialectical behavior...
Ocd and Me
My Unconventional Journey Through Obsessive Compulsive Disorder
Language: English
Release Date: October 6, 2014
Bess Cunningham was born, and currently lives, in Brooklyn, New York. Since childhood she has suffered with severe OCD, anxiety and depression. In desperation for relief, Bess spent ten years researching and experimenting. Through her efforts she remains OCD free and is enjoying her life.
by Shane Schilperoort
Language: English
Release Date: July 28, 2017
Language: English
Release Date: July 28, 2017
Author Shane Schilperoorts dreams began at a young age when he was first introduced to the California Highway Patrol. He told his parents he was going to become an officer and be helpful to the public. That dream came to fruition in the late 1990s. Schilperoort served with the CHP for seventeen years...
by Wendy Sloane
Language: English
Release Date: March 1, 2010
Language: English
Release Date: March 1, 2010
It is estimated that one in five of us has a problem controlling our anger on a regular basis – but recognising an anger management problem in either ourselves or a loved one can be difficult. With the right information and support you can get help.
This practical and informative guide...
by Kevin Gournay
Language: English
Release Date: March 30, 2012
Language: English
Release Date: March 30, 2012
OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can have a devastating effect on work, social life and personal relationships. Professional treatment can...
by Aria Lewis
Language: English
Release Date: June 29, 2015
Language: English
Release Date: June 29, 2015
Essential oil recipes can go a long way for those who are dealing with stress. Can't seem to find any other solution? Look through this brilliant essential oils book to get a feel of what works and what does not.
Stress relief will be right around the corner after you read this book.
What You Should Do To Stop Anger!
Techniques For Anger Management So You Can Deal With Stress Anger, Emotional Anger, Depression Anger And Temper Control And Learn To Control Your Emotions Better And Express Your Anger In A Healthy And Less Harmful Way
Language: English
Release Date: October 16, 2012
Anger is a necessary emotion. It allows you to express your feelings of displeasure or grievances. However, like any strong feeling, if it is left to go haywire, it can lead to destructive actions. For the anger to be a useful emotion, psychologists recommend that anger needs to be expressed in a...
Cognitive-Behavioural Therapy
An Information Guide
Language: English
Release Date: March 15, 2010
Cognitive-Behavioural Therapy (CBT) is widely recommended as a first-line treatment for a wide variety of emotional problems, including depression and anxiety. CBT works on the basic assumption that the way people think can contribute to their emotional problems. In CBT, people learn to identify,...
Overcoming Shock
Healing the Traumatized Mind and Heart
Language: English
Release Date: November 17, 2014
Whether it is suddenly losing a loved one, finding out your spouse is having an affair, learning that your child is using drugs, or discovering that a child has a major illness, shock is the body's way of saying, I can’t deal with this right now and I need a moment to collect myself.”When people...
by EDWARD WILLIAMS M
Language: English
Release Date: February 19, 2014
Language: English
Release Date: February 19, 2014
The problems we have are: the problems in us; the problems between us and God; the problem between us and time; and the problems between us and fellow men. The problem in us is our reactions to problems; the one between us and God is not sin but requesting outside His will; the one between us and time...
Yoga for Anxiety
Meditations and Practices for Calming the Body and Mind
Language: English
Release Date: February 2, 2010
Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from...
Anxiety
The most important information you need to improve your health
Language: English
Release Date: May 1, 2012
If you or a family member is suffering from anxiety, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your...