Mood Disorders category: 572 books
by Jacob Gray
Language: English
Release Date: October 26, 2012
Language: English
Release Date: October 26, 2012
Depression Bipolar presents a framework characterized by alternating episodes of depression and manic.Mania and depression are not polar opposites, they are two sides of the same coin. Bipolar disorder is a disorder applicant, tends to recur in the life of the individual as to be sometimes considered a continuum cyclical, alternating between episodes and moments of compensation.
How to Heal a Bad Birth
Making Sense, Making Peace and Moving On
Language: English
Release Date: December 15, 2009
How to Heal a Bad Birth is a gentle guide for women who have experienced a difficult, disappointing or traumatic birth, and want to make sense, make peace and move on. Written by the founders of Birthtalk.org™, this book works double-time as an indispensable resource for partners, family and health...
The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
Language: English
Release Date: December 1, 2007
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing...
The Everything Guide to Borderline Personality Disorder
Professional, reassuring advice for coping with the disorder and breaking the destructive cycle
Language: English
Release Date: November 15, 2011
Affecting more than five million people in the United States, borderline personality disorder, also called emotional regulation disorder, has become more common than Alzheimer's, and nearly that of bipolar disorder and schizophrenia combined. Marked by bouts of violence and anger coupled with desperate...
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
Language: English
Release Date: November 1, 2011
If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic...
Overcoming Depersonalization Disorder
A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality
Language: English
Release Date: June 3, 2010
When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience...
NLP Master's Scriptbook: The 24 Neuro Linguistic Programming & Mind Control Scripts That Will Maximize Your Potential and Help You Succeed in Anything
NLP training, Self-Esteem, Confidence, Leadership Book Series
Language: English
Release Date: February 14, 2016
Rewire Your Brain Completely. Think How You Want To Think.
Stop falling into disempowering patterns of thinking. Arm yourself today with this handbook of 24 proven NLP and mind control scripts for FREE!
Is there an area of your life that you're sick and tired of dealing with, but no matter...
by Jeffrey Brantley, MD, Wendy Millstine
Language: English
Release Date: May 1, 2008
Language: English
Release Date: May 1, 2008
Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react.
From the...
by Monica Davis
Language: English
Release Date: October 23, 2015
Language: English
Release Date: October 23, 2015
Oppositional Defiant Disorder is usually called ODD. The truth is that, there is a thin line between children’s opposing power and those not directly doing that! Yes, especially, when children with such conduct are not flippant enough to be seen as ODD.
Now to differentiate the two scenarios...
Prescriptions Without Pills
For Relief from Depression, Anger, Anxiety, and More
Language: English
Release Date: April 30, 2016
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and,...
You and Your Anxious Child
Free Your Child from Fears and Worries and Create a Joyful Family Life
Language: English
Release Date: April 2, 2013
One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears.
Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children...
Thoughts and Feelings
Taking Control of Your Moods and Your Life
Language: English
Release Date: December 1, 2011
You may struggle with anxiety and depression, or feel that procrastination or perfectionism is holding you back. Regardless of the issue, you’ve come to this book with a desire to change your thoughts and feelings for the better. This classic self-help workbook offers powerful cognitive therapy...
The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Language: English
Release Date: July 1, 2007
A Clear and Effective Approach to Learning DBT Skills
First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions....
Stop Overreacting
Effective Strategies for Calming Your Emotions
Language: English
Release Date: July 1, 2010
When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it...