Mood Disorders category: 572 books
Finding Life Beyond Trauma
Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Proble
Language: English
Release Date: July 1, 2007
If you've experienced trauma-whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters-you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the...
The PTSD Solution
The Truth About Your Symptoms and How to Heal
Language: English
Release Date: October 30, 2015
A new approach to understanding PTSD as a form of grief rather than a medical disorder
Have you ever felt that something essential was missing from your post-traumatic stress disorder (PTSD) treatment options? If you suffer from PTSD, you know the problem is complex, but what you probably don’t...
The Anger Solution
The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Language: English
Release Date: August 11, 2009
Discover the differences between healthy and harmful anger with John Lee’s life-changing program. Therapist Lee’s proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment,...
How to Change Your Thinking About Anger
Hazelden Quick Guides
Language: English
Release Date: April 12, 2012
Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.
Apply practical strategies from the latest expert research to change the way you think and react to feelings of anger.Do you (or does someone you know) have a problem with...
How to Stop Being Angry - 33 Anger Management Tips to Control Anger FAST
anger, anger management, anger control, stop being angry, stop being angry,, #1
Language: English
Release Date: May 13, 2015
Discover how to Control Anger and Remove your Anger FAST
Buy this bestseller for less than a sandwich! Read on your PC, Mac, smart phone, tablet or ebook device.
I have been struggling with my own anger for a while. I remember when I used to let the littlest thing ruin my day and then I...
Stop Walking on Eggshells
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Language: English
Release Date: January 1, 2010
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation?
If the answer is "yes," someone you care about may have borderline personality disorder...
Stress
Is Stress Stressing You Out?
Language: English
Release Date: January 15, 2015
We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is...
by Gordon F Gatiss
Language: English
Release Date: February 14, 2012
Language: English
Release Date: February 14, 2012
A book for the person who is serious about enhancing and changing their life; written by a Psychotherapist from personal experience, and of working with many people. The narrative explains a radical proven way of making beneficial changes in your life. The processes and techniques explained are the results...
by Chris Scott
Language: English
Release Date: January 5, 2016
Language: English
Release Date: January 5, 2016
“In his new book, Chris Scott highlights in a winning and personal way the key elements of our various depressions and anxieties together with some ‘exercises’ that help greatly to unpick the processes and habits that can cause and perpetuate both, whilst developing healthy new ones.There...
by Glenys O'Connell
Language: English
Release Date: June 30, 2009
Language: English
Release Date: June 30, 2009
If you are depressed, you're not alone. As many as one in five people are suffering along with you at any one time. Depression is an equal opportunity illness, affecting all ages and social groups.
One of the most effective ways to recover from depression is to learn to take control of the...
by Kharye Pope
Language: English
Release Date: June 9, 2016
Language: English
Release Date: June 9, 2016
More Than Wearing The Uniform: Balancing Military Life, Family & Finances offers military personnel a comprehensive look at how to approach balancing the demands placed on service members. The book discusses what it means to be successful in your career without sacrificing your family and applying financial principles that will allow you to transition to a life after the military.
by Daniel Marques
Language: English
Release Date: February 18, 2015
Language: English
Release Date: February 18, 2015
Asian women are among men’s favorite, especially in the US. The reasons attributed tend to relate to their dedication to family values and for being among the most beautiful women in the world. Nonetheless, they do have a dark side, not known to many.
This book resumes years of interviews...
by Jenice Adams
Language: English
Release Date: December 15, 2018
Language: English
Release Date: December 15, 2018
Thank you for your interest in this book. The "Getting Started in" series, is a series of books designed to help you get the foundation about a subject matter. Time is one of our most precious resources and as such it does not comeback, for that reason the Jenice Adams created this series....
by James Randall
Language: English
Release Date: September 22, 2012
Language: English
Release Date: September 22, 2012
Post-traumatic Stress Disorder is a condition that develops after a person goes through an extremely traumatic experience. These traumatic experiences could be caused by reasons such as near-death, serious physical injury, serious accident, violence, war, torture, any event that causes extreme fear,...