Meditations category: 3763 books

Cover of The Practice of Saying No

The Practice of Saying No

A HarperOne Select

by Barbara Brown Taylor
Language: English
Release Date: February 7, 2012

In The Practice of Saying No, beloved author and preacher Barbara Brown Taylor reflects on the meaning of keeping the Sabbath: of saying no to work and doing, but instead celebrating stopping, resting on the porch, and taking the time to recognize our interconnectedness. The Practice of Saying No...
Cover of Success Through Stillness

Success Through Stillness

Meditation Made Simple

by Chris Morrow, Russell Simmons
Language: English
Release Date: March 4, 2014

Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell...
Cover of Wherever You Go, There You Are

Wherever You Go, There You Are

Mindfulness Meditation In Everyday Life

by Jon Kabat-Zinn
Language: English
Release Date: July 1, 2009

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over...
Cover of Mindfulness Is Better Than Chocolate

Mindfulness Is Better Than Chocolate

A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

by David Michie
Language: English
Release Date: January 6, 2015

“This book is better than chocolate!”—Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want Distractions are everywhere these days. Our thoughts drift to what we need to do tomorrow, or what went wrong yesterday. Even pleasurable things—like eating...
Cover of Considerations
by Colin Wright
Language: English
Release Date: November 1, 2014

Few of us take the time to consider. We act according to data acquired by viewing the world from a single perspective: our own. As a result, we don’t always think to ask certain questions that, when answered, may benefit us greatly. We don’t do important things because we never think them worth...
Cover of This Only This: Mindfulness Strategies for Finding Peace in Every Moment
by Michael H. Brooks
Language: English
Release Date: March 20, 2014

Many of us feel out of synch with our lives. We sleepwalk through experience, believing that one day-when all the conditions are just right and the stars align perfectly-we will achieve a peaceful state of mind. We spend our days wandering through the past, dwelling in fictional futures, or existing...
Cover of A Beginners Guide to Qi Gong
by Heather Turner
Language: English
Release Date: October 29, 2012

This book covers several topics including: Chapter 1: Introduction To Qi Gong  Chapter 2: What Positive Effects Qi Gong Has On The Mind, Body And Spirit Chapter 3: Qi Gong Immediate Energy Techniques  Chapter 4: Stress Management With Qi Gong Chapter 5: Restoring Physical Vitality...
Cover of Songs for the Soul
by Ivor Moody
Language: English
Release Date: February 23, 2017

"“IT’S A SONG WHICH ILLUSTRATES THE BITTERSWEET PARADOX BETWEEN DISTANCE AND CLOSENESS. PAUL MCCARTNEY RECOGNISED IMMEDIATELY THE RELIGIOUS CONNOTATIONS OF THE SONG. THE WORDS OF THE SONG SPEAK TO A MOTHER’S WATCHING PRESENCE, A COMFORTER OF THE BROKEN HEARTED PEOPLE OF THE WORLD WHOSE...
Cover of Songs From the Heart: Meeting With God in the Psalms
by Tim Riordan
Language: English
Release Date: January 26, 2015

Do you need encouragement or comfort? Have you longed to know God and experience His presence? In Songs from the Heart, Dr. Tim Riordan has provided a rich resource, based upon the Psalms, to encourage your spiritual journey and help the Psalms come to life in your heart. Christian Small Publishers...
Cover of Finding God in Unexpected Places

Finding God in Unexpected Places

Revised and Updated

by Philip Yancey
Language: English
Release Date: March 15, 2005

The traces of God can be found in the most unexpected places--an Atlanta slum, a pod of whales off the coast of Alaska, the prisons of Peru and Chile, the plays of Shakespeare, a health club in Chicago--yet many Christians have not only missed seeing God, they’ve overlooked opportunities to make...
Cover of Ho'oponopono: An Introduction and Our Three Minds, How Ho'oponopono Works
by Jon Lovgren
Language: English
Release Date: May 6, 2014

Do you ever have recurring thoughts that you wish would just go away? And stay away, yet the more you try to push them out of your consciousness, the more they return. These kinds of thoughts can rob you of your energy and limit you from being, doing, and having everything you desire and deserve....
Cover of Alicia’S Mindfulness
by Raul Salazar
Language: English
Release Date: November 25, 2013

Alicias Mindfulness narrates the lessons a young girl named Alicia learns from Koe-Soes, a hummingbird. Koe-Soes is sent by Mother Nature to guide Alicia in self discovery. The two navigate through the field of the Laws of Liberation. Alicia is taught the three trainings by which the Noble Eightfold...
Cover of Right Here Right Now 100 zen thoughts
by Bruno Pacheco
Language: English
Release Date: September 17, 2015

These thoughts are based on the "philosophy" of Zen Buddhism and day-to-day meditation practice. They should not be taken so seriously because they are not part of a dogma. They may be part of a way of life, a way of acting to make it simple and conscious. Meditation is the essence of this...
Cover of Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels.
by Lori Lite
Language: English
Release Date: February 15, 2008

Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing...
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