Meditation category: 34000 books

Cover of Achtsamkeit und Meditation
by Volker Friebel
Language: German
Release Date: February 22, 2017

Achtsamkeit gilt es nicht zu üben, sondern zu leben. Sie ist so, wie der Atem kommt und geht. Ihre zunehmende Ausbreitung über Wahrnehmen, Fühlen, Denken und Handeln glättet das Meer von Unruhe in uns und um uns. Und sie vertieft das Erleben. Von bestimmten Zeiten und Orten ausgehend, von Inseln...
Cover of Chakras For Beginners: Restful Yoga For Stressful Times - How To Balance Chakras
by Juliana Baldec
Language: English
Release Date: July 4, 2014

Red Hot New "Chakras For Beginners: Restful Yoga For Stressful Times, How To Balance Chakras" Release!!! Gain more time out of your day and your life & discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works...
Cover of GYPSYROAD
by Graeme Shanks
Language: English
Release Date: January 8, 2015

  Gypsyroad . . . that's what my life has become. Ever since being young, death has been prevalent. Unexpected and unexplained death. People just collapsed and died after coming into contact with me, and I had no clue as to how and why. I had to find answers and religion didn't help. ...
Cover of Lust auf Meditation

Lust auf Meditation

Eine außergewöhnliche Reise

by Dr. August Höglinger
Language: German
Release Date: February 18, 2015

Eine außergewöhnliche Reise. Wenn Sie nach Klarheit in wichtigen Fragen und Entscheidungen suchen, wenn Sie innerlich ruhiger und ausgeglichener werden wollen, wenn Sie das Meditieren praktisch erlernen oder einfach Grundlegendes über Meditation erfahren möchten, dann sollten Sie dieses Buch lesen....
Cover of Entspannungsübungen und Entspannungstipps für Körper, Geist und Seele

Entspannungsübungen und Entspannungstipps für Körper, Geist und Seele

Mit Entspannungstechniken zur Ruhe kommen und tiefenentspannt durch Meditation

by Angelina Schulze
Language: German
Release Date: December 27, 2018

Ich helfe dir, deine für dich passenden Entspannungstechniken zu finden. Dabei stelle ich dir verschiedene Entspannungsübungen vor, die du mit der Atmung und Bewegung machen kannst. Weiterhin gibt es Tipps um Augen, Nacken, Kopf, Beine und Füße zu entspannen. Als Bonus kannst du dir über einen...
Cover of Magical Beginnings, Enchanted Lives

Magical Beginnings, Enchanted Lives

A Guide to Pregnancy and Childbirth Through Meditation, Ayurveda, and Yoga Techniques

by Deepak Chopra, M.D., David Simon
Language: English
Release Date: March 22, 2005

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body,...
Cover of Real Love

Real Love

The Art of Mindful Connection

by Sharon Salzberg
Language: English
Release Date: June 6, 2017

You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself,...
Cover of Spiritual Enlightenment: Awakening to the Supreme Reality
by Dr. Robert Puff
Language: English
Release Date: October 14, 2011

In Spiritual Enlightenment: Awakening to the Supreme Reality, Dr. Robert Puff explores how we can open the door to who we are and start the exciting journey of living lives that are spiritually awakened. In this book, Dr. Puff covers a variety of fascinating aspects relating to enlightenment, such as...
Cover of Mechanism of Mindfulness
by A Pilgrim
Language: English
Release Date: July 7, 2017

We can be mindful, what is mind? (Back to Contents)Mindfulness, it's obviously an exercise with the Mind. Meditation is something we do with the mind. What really is Mind? And what are we doing to it in meditation?Some describe the mind as Consciousness. Some try to explain mind asConsciousness...
Cover of Enlightenment: Behind The Scenes

Enlightenment: Behind The Scenes

EXperiencing The Raging Nothing That Creates Everything

by Marc Leavitt
Language: English
Release Date: August 25, 2012

  Is it possible to map the directions to a Void? Is it conceivable that one can point to the abyss? Just maybe, it can be done, and here is how I propose to do it.   It starts with the recounting of my personal quest for ‘Spiritual Enlightenment,’ which can also serve...
Cover of Open Heart, Open Mind

Open Heart, Open Mind

Awakening the Power of Essence Love

by Tsoknyi Rinpoche, Eric Swanson
Language: English
Release Date: April 3, 2012

In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be...
Cover of Our Greatest Gift

Our Greatest Gift

A Meditation on Dying and Caring

by Henri J. M. Nouwen
Language: English
Release Date: October 13, 2009

One of the best-loved spiritual writers of our time—an author ranked with C.S. Lewis and Thomas Merton—Henry J.M. Nowuen, takes a moving, personal look at human mortality in Our Greatest Gift. A meditation on dying and caring, Our Greatest Gift gently and eloquently reveals the gifts that the...
Cover of 10% Happier Revised Edition

10% Happier Revised Edition

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

by Dan Harris
Language: English
Release Date: May 21, 2019

#1 New York Times Bestseller REVISED WITH NEW MATERIAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor...
Cover of Breath Perception

Breath Perception

A Daily Guide to Stress Relief, Mindfulness, and Inner Peace

by Barbara Ann Kipfer
Language: English
Release Date: September 2, 2014

A daily guide to harnessing the amazing power of breath. Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not “work” with it, we are somewhat unaware...
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