Meditation category: 34000 books

Cover of Manual of Insight
by Mahasi Sayadaw
Language: English
Release Date: May 17, 2016

The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement”...
Cover of Mindfulness

Mindfulness

Applications for Leaders and Clinicians

by Nicholas Beecroft
Language: English
Release Date: April 20, 2014

“Mindfulness” is becoming a fashionable buzzword. However, there’s nothing new about it. It is part of human nature itself. Mindfulness means paying attention, with intention, to the world as it is with an attitude of equanimity. It's easy to say, easy to do a little bit but takes a real discipline...
Cover of Meditation Made Easy

Meditation Made Easy

With step-by-step guided meditations to calm mind, body, and soul

by Stephanie Brookes
Language: English
Release Date: September 15, 2017

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
Cover of Daily Dose for Christian Survival

Daily Dose for Christian Survival

Daily Scriptural Meditation and Spiritual Medication

by Benjamin A. Vima
Language: English
Release Date: December 6, 2011

Every Christian, who tries to lead a life seriously committed to their Gospel principles in this postmodern world, finds it hard to survive the day-to-day life and move in the midst of the postmodern crowds and to continue to have ones being in the invisible resurrected Lord. Survival of a sincere...
Cover of Being Aware of Being Aware
by Rupert Spira
Language: English
Release Date: November 1, 2017

Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations,...
Cover of Walking a Sacred Path

Walking a Sacred Path

Rediscovering the Labyrinth as a Spiritual Practice

by Lauren Artress
Language: English
Release Date: June 1, 1996

Lauren Artress reintroduces the ancient labyrinth, a walking meditation that trancends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for...
Cover of Returning from a Meditation Retreat
by Kyle Harris
Language: English
Release Date: November 22, 2016

While meditation retreats can be extremely beneficial to a person's mental health, often there is little explanation regarding how to re-integrate with society afterwards. The deep mental purification that is done allows a positive perspective change, but returning to the hectic lives many of...
Cover of The Intuitive Body

The Intuitive Body

Discovering the Wisdom of Conscious Embodiment and Aikido

by Wendy Palmer
Language: English
Release Date: March 3, 2009

The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware...
Cover of Meditation from the Heart of Judaism: Today's Teachers Share Their Practices, Techniques, and Faith
by Avram Davis
Language: English
Release Date: January 1, 1999

Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by todays most experienced Jewish meditators from around the world. It will help you start meditating or help you enhance your practice.
Cover of Speak, Hands
by Lillian Moats
Language: English
Release Date: March 27, 2016

Speak, Hands is a meditation on memory and the unconscious which employs innovative narrative techniques to transport us into the wordless realms of meditation and gesture.This daring new literary work defies the conventions of memoir by questioning the very nature of memory and the traditional autonomous...
Cover of Looking at Mindfulness

Looking at Mindfulness

25 Ways to Live in the Moment Through Art

by Christophe Andre
Language: English
Release Date: March 3, 2015

A book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art. Psychiatrist and leading meditation practitioner Christophe André guides you through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic...
Cover of Body Mind Balancing

Body Mind Balancing

Using Your Mind to Heal Your Body

by Osho
Language: English
Release Date: April 1, 2014

Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Osho’s Body Mind Balancing,...
Cover of All You Need Is Love

All You Need Is Love

An Eyewitness Account of When Spirituality Spread from East to West

by Nancy Cooke de Herrera
Language: English
Release Date: September 20, 2016

Written decades before Eat, Pray, Love, this inspiring memoir details one woman’s incredible journey through India to bring Eastern spirituality to the Western world.   Even before she arrived at the ashram of Maharishi Mahesh Yogi, founder of Transcendental Meditation, in Rishikesh, India, a city...
Cover of Learning to Drive into the Now:PRND
by Solan McClean
Language: English
Release Date: September 6, 2016

If you have ever desired to become a more attentive, compassionate, and liberated human being...NOW is the time. ​ In the pages of this book you will learn to overcome your egoic mind patterns, and discover the path to finding your True Self. You will develop a practice of mindful driving in the...
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