Meditation category: 34000 books
This Light in Oneself
True Meditation
Language: English
Release Date: March 16, 1999
These selections present the core of Krishnamurti's teaching on meditation, taken from discussions with small groups, as well as from public talks to large audiences. His main theme is the essential need to look inward, to know ourselves, in order really to understand our own—and the world's—conflicts....
Genuine Happiness
Meditation as the Path to Fulfillment
Language: English
Release Date: May 2, 2008
Discover your personal path to bliss
"This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the...
by Maya Cointreau
Language: English
Release Date: May 11, 2016
Language: English
Release Date: May 11, 2016
Conversations with Stones contains information for connecting with 68 high vibration stones. Accompanying each one you will find a message channeled directly from the crystals, followed by its metaphysical uses and a meditation to help you connect to the energy of that stone. You will learn how to...
Aware
The Science and Practice of Presence--The Groundbreaking Meditation Practice
Language: English
Release Date: August 21, 2018
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool...
Calming the Rush of Panic
A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital
Language: English
Release Date: March 1, 2013
Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are about to lose control? You are not alone. In fact, anxiety disorders are among the most common mental health conditions faced by our society. Perhaps you’ve tried therapy or medication and have not found...
by Zoey Matthews
Language: English
Release Date: April 7, 2018
Language: English
Release Date: April 7, 2018
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein
Mindfulness is the ability to focus solely on the here and now, by fully engaging in the moment at hand. The benefits of mindfulness and...
Mudras for Modern Life
Boost your health, re-energize your life, enhance your yoga and deepen your meditation
Language: English
Release Date: October 11, 2016
This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your life
In this new, beautifully presented guide to the ancient art of mudras ? an often...
by Karen Casey
Language: English
Release Date: March 1, 2011
Language: English
Release Date: March 1, 2011
Karen Caseys daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober balanced life by trying to live in the present one day at a time. In this new collection Casey offers meditations for...
The Tao of Bipolar
Using Meditation and Mindfulness to Find Balance and Peace
Language: English
Release Date: April 1, 2013
If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and...
Insight Meditation
A Psychology of Freedom
Language: English
Release Date: March 25, 2003
The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
by Stephen Levine
Language: English
Release Date: December 1, 2010
Language: English
Release Date: December 1, 2010
From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is...
Enlightenment Now
Liberation Is Your True Nature
Language: English
Release Date: October 10, 2016
A guide to uncovering the enlightenment already within us
• Builds on Buddhist, Hindu, and Taoist wisdom to express the timeless and ever-present nature of enlightenment
• Reveals the negative impact of social and cultural conditioning on our psyche and how to counteract this through...
I Am … All That Is
A Short Meditation on God
Language: English
Release Date: October 21, 2014
Have you ever questioned your connection to God? Do you even have a connection to God? Have you questioned whether God exists? Have you given much thought to where your beliefs actually lie? Have you ever wanted to believe, feeling there was more, but never felt deeply connected to God? Maybe your...
by Jack Forem
Language: English
Release Date: October 8, 2012
Language: English
Release Date: October 8, 2012
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing...