Meditation category: 34000 books

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An...

Diane Goble has been practicing and teaching meditation for over 25 years. She has studied the works of great masters on earth and communicated with the wisdom teachers of ancient times in the Hall of Knowledge during her Near-Death Experience in 1971. Whether you just need to manage your stress or...

Meditation in the Wild takes the reader on an adventure with the Buddhist forest monks and hermits of the last 2500 years. Walking into jungles and living on mountain sides, their encounters with nature teach us about the meaning of life and death, our struggles with our own minds and how we treat each...

Jesus for the Rest of Us by John Selby is written for the many millions of Americans who dont find traditional or rightwing Christian theologies fulfilling, but who want to explore the direct meditative experience of Jesus' presence and guidance in their lives.Despite an artificiallyboosted...

No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit.

From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practice Mindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced attention, empathy and resilience, and reduced anxiety, stress and insomnia....

Do you wish for a stronger connection with your higher self? Would you love to see the stress and struggle slip out of your life? Award winning author, Hemat Malak, was no stranger to disappointment and struggle before she found her own 'happy place' through the help of angels. Strengthen YOUR...

The basic principles of meditation and mindful living are explained in this guide for everyday living. The deep and abiding qualities of silence and the foundation of true spiritual experience are explored, and the need to make conscious choices in daily life to ready oneself for meditation is illuminated.

Learn the secrets of successful meditation - one of the most effective tools for combatting the stresses of modern life and restoring balance and harmony.

Here's your chance to learn some powerful yet simple ""tricks"" and secrets that could change your life forever - for the better! You too can learn the little-known secrets to meditating like an expert, and start enjoy all the wonderful and amazing benefits that meditation...

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost...

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing...

Meditating is a totally free undertaking; it is the epitome of an autonomous deed.’ - Rudolf Steiner. Based on brief, pithy quotations from Rudolf Steiner’s collected works, the ‘spiritual perspectives’ in this volume present core concepts on the subject of meditation. These brief extracts...

if you give priority to inquiring life, assessing life, valuating life or meditation, you'll have enough time to attend to all your needs. If you give priority to meditation, after finishing everything planned for the day, you'll have somemore time to attend to something else. Meditation...