Meditation category: 34000 books

Discover How to Truly Live in the Moment Through Mindfulness Meditation Mindfulness meditation is being aware of life, which can be practiced in any setting. It is extremely practical in the west and has been utilized in a variety of therapeutic interventions with much success. Additionally, it has...

Having put what was heard, thought and seen together, all of us have had personal conclusions and opinions about what meditation is. What do we need meditation for? Why should we meditate? What do we look for in meditation? What type of changes in us do we try to achieve? What could go wrong by not...

Meditation looks different for different folks, however one thing is for sure: it is promptly acquiring appeal in Western society. You may have preconceived concepts about exactly what reflection entails or cultural or spiritual ideas which you really feel might prevent you from participating in reflection....

These are handy, accessible books that provide literally all the information you need to know to gain a new hobby or understand a difficult topic. Want to relieve stress, ease an ailment, enhance concentration and feel great? If so, read on - this easy-to-use guide will teach you everything you need...

I AM Within brings the world of meditation to the reader through the eyes of Joey and Marissa and the wisdom of their teacher. Designed for anyone from ages 9-99 and as shared text for adults and children, this book makes meditation easy with authentic examples of fun and useful techniques to help...

Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience....

Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational...

An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including...

HOW MEDITATION CAN HELP YOU ESTABLISH A DIRECT CONNECTION TO GOD CHRIST IN YOU, THE HOPE OF GLORY Colossians 1: 27 (NIV) The Bible states in the Scriptures that God has placed the Christ Spirit within each one of us. In John 14:20, Jesus says On that day you will realize that I am in...

Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each...

This book describes Yogi Ashokananda's unique, down-to-earth approach to meditation - one with strong connections to ancient Indian traditions but that is also fully adapted to the demands of modern Western living. Using evidence from medical and scientific research, Yogi explains the importance of...

“Pray without ceasing” is more easily said than done. Prayer and meditation are a foundational aspect of a Christian walk. As we work to make our lives a prayer, the depth of our talks with God go further than simple requests to spiritual introspection and reflection, looking both inward and outward...

Inside this beautiful and uplifting book you will discover: • 12 Love Meditations * 3 Ancient Mantras * Mystical Poetry by Satguru Kabir * The Article "Spirituality in Everyday Life" * Unique Resources to Motivate your Spiritual Practice You will also learn about Satguru...

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific...