Particular Meditations for Particular Results
by
Justin F. Stone
Language: English
Release Date: September 6, 2013
This comprehensive and comparative study of meditation techniques represents a definitive course in meditation. It features commentary and instruction for Chi Kuan, Japa (mantra repetition), Reverse Breathing (microcosmic orbit), Nei Kung, Zen, Dumo Heat and others. The history, effects, and anecdotes for each technique are included.