Meditation category: 34000 books
Transcendental Meditation in America
How a New Age Movement Remade a Small Town in Iowa
Language: English
Release Date: April 1, 2014
The Indian spiritual entrepreneur Maharishi Mahesh Yogi took the West by storm in the 1960s and ’70s, charming Baby Boomers fed up with war and social upheaval with his message of meditation and peace. Heeding his call, two thousand followers moved to tiny Fairfield, Iowa, to set up their own university...
Falling Awake
How to Practice Mindfulness in Everyday Life
Language: English
Release Date: August 7, 2018
Think you have no time for mindfulness? Think again.
"Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the...
Everyday Meditation
100 Daily Meditations for Health, Stress Relief, and Everyday Joy
Language: English
Release Date: December 18, 2011
We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing...
by Leon Mason
Language: English
Release Date: March 6, 2017
Language: English
Release Date: March 6, 2017
Have you ever wondered why you struggle to make something of your life? Do your day to day problems seem to overwhelm you and make it impossible for you to do the things that you really want to do? If so, you need to learn how to meditate and free yourself from the stress and strain of your life. Meditation...
The Independent Mind
Learning to Live a Life of Freedom
Language: English
Release Date: August 8, 2017
Although the word 'psychology' does not come up in this book, this early work by Osho shows his deep understanding of the subject and his attempt to make the connection between meditation and a modern understanding of psychology that includes the importance that our minds play in determining and giving...
by Osho
Language: English
Release Date: December 12, 2017
Language: English
Release Date: December 12, 2017
The book you hold in your hand or you are just ordering from an online store is a unique book. It is the first book by the contemporary mystic Osho. At the beginning of his public life, Osho who is at that time a professor of philosophy at Jabalpur University, introduces people to a new and unique...
by Sheree Ross
Language: English
Release Date: June 23, 2011
Language: English
Release Date: June 23, 2011
Affirming Life-A Daily Meditation is a loving affirmation created to help reprogram non-life-affirming thoughts, negative core beliefs, and realign you to your authentic self.
It provides a foundation to create good feelings throughout your emotional body that will align you to your Truth as you set...
by Ramesh Manocha
Language: English
Release Date: January 8, 2013
Language: English
Release Date: January 8, 2013
Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to?
Australian...
by J. Robin E. Harger
Language: English
Release Date: September 13, 2011
Language: English
Release Date: September 13, 2011
Meditation is often hailed as a way to reduce stress and induce states of mental relaxation. It is certainly true that meditation will allow a person to achieve relaxation. This is because the first goal of meditation is to “still the mind” and to thereby allow the shape of the true self to emerge....
Natural Meditation
Refreshing Your Spirit through Nature
Language: English
Release Date: July 3, 2018
Make time to slow down, breathe, be awake, be aware, and appreciate.
Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your...
by Art Toalston
Language: English
Release Date: January 8, 2016
Language: English
Release Date: January 8, 2016
If you have been unkind to your soul or unkind to another person, Morality & Meditation: Praying for a Better Way by Art Toalston can provide gentle, inspirational counsel.And it can do the same for a loved one or friend.Misguided attitudes and actions can be offset. The grip of pornography, drug abuse,...
by Rose Wilson
Language: English
Release Date: August 29, 2016
Language: English
Release Date: August 29, 2016
Meditation is an ancient practice that is known to improve the spiritual, mental, and physical well-being of a person. Today it is also considered the highest form of relaxation. In fact tens of millions of people are known to practice this said activity worldwide. Meditation is also known to have...
Start Here Now
An Open-Hearted Guide to the Path and Practice of Meditation
Language: English
Release Date: September 15, 2015
If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is...
Meditation for Beginners
Easy Techniques to Relieve Stress, Depression and Anxiety and Increase Inner Peace and Motivation for Life
Language: English
Release Date: May 7, 2017
Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!
Does it feel like you're being overwhelmed with all...