Macrobiotics category: 75 books

A revealing look at the 300 trillion microorganisms that keep us healthy—and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome—and what is a microbiome, anyway? In...

Manuale di Nutrizione completo utile per tutti i professionisti del settore e per tutti coloro che vogliono avere una fonte da consultare per stabilire un corretto regime alimentare.

Health and fitness could be pleasurable if you know exactly how to make it be simply that. In lots of methods, health and fitness could be enjoyable and we'll show you just how to make it merely that, healthily. Rather of a trick diet plan, another worthless trend and any sort of type of crazy health...

A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle. Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine,...

With the majority of Americans now attempting to eat healthier and an estimated million of them each year in the past decade adopting vegetarian or semi-vegetarian diets, The Complete Macrobiotic Diet is ready to enter the cultural mainstream. In this superb volume of his core values and practices...

It is simple in its approach and powerful in its effect—a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body’s healing power. It is a philosophy of healing rooted in centuries-old...

7 Day of Juicing: Juice Your Way to Better Health and More EnergyJuicing fruits and vegetables is an eternal pleasure of life. Juices feel so refreshing and are ideal to kick your day. If you have been planning to juice at home, you are on the right track to perfect health.Juices,...

Intermittent Fasting: What is It and Why Should YOU do It? Intermittent fasting is an effective, yet often misunderstood way for women and men to achieve their perfect body shape - whether for the beach or bodybuilding: this book reveals how you can master an intermittent fasting. Fasting...

The perfect storm convergence of biotechnology, industrial food production, intellectual property, and government regulation.

Welcome to the world of pressure cooker where cooking has been made simple. This 5 ingredient cookbook has given more value to the pressure cooking with few ingredients that are budget-friendly, simple and time-saving with hassle-free recipes. This 5 ingredient electric pressure cooker cookbook eliminates...

7-Day Liver Detox Diet You may not realize it, but each and every day you are exposing your body to dangerous toxins. You take these toxins into your body through the products you use, the food you eat and even the air you breathe. Over time, your body (particularly your organs) become overloaded...

Meredith Lane’s Wheat Belly Recipes: Your Complete Wheat-Free Cookbook brings you dozens of yummy wheat-free recipes to help you lose weight and beat disease. We’re learning more and more about the toll wheat can take on our health, from skin rashes and high blood sugar to obesity and stubborn...

Want to get free of anxiety for good? Ready for better quality sleep at last? Want better problem-solving skills? Looking to simply enjoy life more? Ready for more happiness? Ready for better personal performance?If you answered “yes” to any of these questions, then this is the book for you!After...

Quick, filling, and tasty—easy ketogenic fat bomb recipes for keeping up with the ketogenic diet on the go If you want to be successful with the ketogenic diet, the key is to stick with low-carb, high-fat foods. With busy lives, this is sometimes easier said than done. Ketogenic recipes that...