Low Salt category: 143 books

Cover of Introduction to Simple Healthy Fresh Cookbook Series
by Brick ONeil
Language: English
Release Date: October 8, 2015

Simple Recipes, Healthy for You, Fresh from Nature. All about healthy low-carb, low-salt cooking. Nothing processed, pre-made, bagged, boxed or canned. This series is a result of many people asking for my recipes that I began posting on Facebook. I wrote Simple Healthy Fresh 1.0, 2.0 as a result...
Cover of 500 15-Minute Low Sodium Recipes

500 15-Minute Low Sodium Recipes

Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious

by Dick Logue
Language: English
Release Date: July 1, 2012

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose...
Cover of No Salt, Lowest Sodium Barbecue & Grilling Cookbook
by Donald Gazzaniga, Maureen Gazzaniga
Language: English
Release Date: June 30, 2016

With a complete index to each recipe, this book has two-hundred plus low-sodium and salt free recipes for outdoor living including grilled meat, vegetables, side dishes, desserts, Dutch Oven recipes and more. Author Gazzaniga survived a terminal heart disease diagnosis and created a no-salt program...
Cover of The No-Salt, Lowest-Sodium Light Meals Book

The No-Salt, Lowest-Sodium Light Meals Book

Delicious Soup, Salad and Sandwich Recipes to Delight Not Only Heart and Hypertension Patients But Their Doctors as Well

by Donald A. Gazzaniga, Maureen A. Gazzaniga
Language: English
Release Date: April 1, 2007

Perhaps heartbreaking is the wrong word for a very happy event, one that brings tears to your eyes because you know what the alternative would have been. But however you describe it, the letters that Don Gazzaniga finds on his web site ever since his first cookbook was published easily bring tears...
Cover of The No-Salt, Lowest-Sodium International Cookbook
by Donald A. Gazzaniga, Maureen A. Gazzaniga
Language: English
Release Date: November 13, 2007

When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists...
Cover of DASH Diet Complete Cookbook & Diet Program Basics
by Pati Patel
Language: English
Release Date: December 13, 2012

This book, DASH Diet Complete Cookbook & Diet Program Basics, contains one of the best diets in the world to lower your blood pressure if you have high blood pressure, and if you don’t have high blood pressure, it will help to prevent you from ever developing this condition. This fast growing...
Cover of Low-So Good

Low-So Good

A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

by Jessica Goldman Foung
Language: English
Release Date: June 14, 2016

Hundreds of millions of people live with medical conditions that require they lower their sodium intake—heart disease, hypertension, kidney disease, and diabetes, to name a few—and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity...
Cover of You Won't Believe It's Salt-Free

You Won't Believe It's Salt-Free

125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends

by Robyn Webb
Language: English
Release Date: September 11, 2012

The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts them at risk of developing these conditions—You...
Cover of The 50 Best Low-Salt Recipes

The 50 Best Low-Salt Recipes

Tasty, fresh, and easy to make!

by Adams Media
Language: English
Release Date: October 3, 2011

They’re healthy. They’re tasty. And they’re right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy Tortilla Chips to Sweet Citrus Cheesecake, there’s plenty included so you can whip up satisfying and easy snacks and meals. Enjoy!
Cover of Living Well Without Salt 116 Recipe Addendum
by Donald A. Gazzaniga
Language: English
Release Date: March 3, 2012

When Living Well Without Salt was initially published it had 134 no-salt, low-sodium recipes and a whole lot of information concerning "how to survive" heart disease and other ailments. This file contains 116 additional new recipes to be added to the original copy.
Cover of The No-Salt, Lowest-Sodium Baking Book
by Donald A. Gazzaniga, Jeannie Gazzaniga Moloo, Ph.D
Language: English
Release Date: April 1, 2007

Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant. Urged by his doctor to keep his sodium intake "under 1,500 to 2,000 milligrams a day," Don headed for the kitchen and went to work devising recipes for delicious low-sodium dishes that added up...
Cover of Try-It Diet: Low Salt

Try-It Diet: Low Salt

A two-week healthy eating plan

by Adams Media
Language: English
Release Date: December 1, 2011

Think all diets have to be boring and bland? Think again. With Try-It Diet: Lactose-Free, you’ll get a taste for the nutritional plan without having to give up great tasting food like Strawberry Banana French Toast, Oven-Fried Sesame Chicken, and Seafood Risotto. Now the information you need to...
Cover of Simple Healthy Fresh 3.0: Dinners
by Brick ONeil
Language: English
Release Date: March 2, 2015

Welcome to Simple Healthy Fresh 3.0: Dinners The Simple Healthy Fresh series is low-carb, low-salt using-nothing processed, pre-made, boxed, bagged or canned.I created these recipes for people with diabetes, heart disease, organ failure/transplant or anyone needing a healthier way to live....
Cover of No Salt, Lowest Sodium Barbecue & Grilling Cookbook
by Donald A. Gazzaniga, Maureen Gazzaniga, Dr. Michael Fowler
Language: English
Release Date: September 10, 2015

The perfect book for barbecue fans who have to cut salt out for health reasons. Gazzaniga is the author four no salt books from Macmillan-St. Martin's Press and two from Arrowhead Classics Publishing. His No-Salt books have been credited with saving lives, preventing heart transplants and reversing...
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