Low Fat category: 433 books

Lorraine Pascale truly believes that eating healthy does not mean having to abandon all the good things in life. Baked goods and dishes, from the savory to the sweet, so often find themselves consigned to the list of dietary no-no's, but Lorraine wants to gently challenge our assumptions and offer—amid...

Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time. In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize...

Indulge in dessert without feeling guilty. These delicious desserts are all less than 100 calories per serving. Have a sweet midday pick-me-up without ruining your whole day. These recipes range from fruity to chocolaty. There is even a cheesecake variant! Make your day sweeter, while being good to your body. Some of these recipes are even rich in vitamins.

Smoothie Diet The Smoothies Reacipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health You've heard it all -- there are thousands of diets out there, some of them good, some of them bad, some of them downright insane. The most important thing however is finding...

A HEALTH COOKBOOK FOR WOMEN BY WOMEN The American Heart Association’s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year...

Meal Prep, otherwise known as meal preparation is the key to striking a balance between eating clean, eating healthy,  weight loss and managing our busy schedules, our time and various demanding engagements that we have to attend to  every blessed day. In this book, Meal Prep: 100 Delicious, Easy,...

Are you craving a way to eat killer food without killing yourself, animals, or the planet? Is your brain bloated from watching cooking shows that present recipes youre never, ever going to make? Have you been searching for a way to prove to your friends that vegan food can be just as delicious, hearty,...

Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats. This is your guide to those...

Welcome to the amazing world of Air Fryer Cooking & this is your chance to enter modern day cooking. Forget the microwave or processed food, cook amazing healthy meals for yourself and your kids with these air fryer recipes.  There are 26 delicious simple and speedy air fryer recipes...

Enjoy a Healthier Version of Your Favorite Foods in a Great Way with the Air Fryer   A Fantastic Innovation I am CRAZY in love with the air fryer, and I do mean CRAZY in love. Like I can’t stop thinking about, gushing about, dreaming about the kind of love that only hits a few times in one’s...

A new cookbook by the pioneer of delicious gluten-free food offers mouthwatering vegetarian recipes for gluten-free eaters. Whether it's because of food allergies, celiac disease, or dietary preferences, more and more people want to eliminate gluten from their diet. Many are looking for hearty,...

1000 recipes to help you on your Atkins diet. 

How to Tackle Child Obesity & Appeared Toned, Muscular, Calmer and More Focused Your Kids to Sports Activity??? I Believe Every Child Making Use of This Eating Plan, Has More Energy and Yet They Take in Less of Those Foods Which can Do Harm to Their Bodies. You could be just Weeks away...

Air Fryer Cookbook: 21 Amazing Air Fryer Recipes to Amaze Everyone: The Ultimate Air Fryer Recipe Book for Breakfast, Lunch, and Dinner! Are you in dire need of some new astonishing recipes for your air fryer? Then this book is just for you. This is the ultimate air fryer cookbook for breakfast,...