Low Fat category: 433 books
Skinnytaste One and Done
140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More
Language: English
Release Date: October 9, 2018
**NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER **
**IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND *MINDBODYGREEN ***
For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan,...
by Ace McCloud
Language: English
Release Date: March 14, 2017
Language: English
Release Date: March 14, 2017
Are you tired of having low energy? Would you love to have world class healthy vegetarian recipes?
Whether you want to (1) eat healthier, (2) boost your energy and your immune system, or (3) have a variety of incredible vegetarian recipes at your fingertips, then this is the book for you!
Do...
by The Blokehead
Language: English
Release Date: May 6, 2015
Language: English
Release Date: May 6, 2015
DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium,...
Meal Prep
Beginners Meal Prep Cookbook: Over 100 Easy & Delicious Recipes For Rapid Weight Loss (Healthy Recipes, Meal Plan, Meal Prep, Clean Eating, Weight Loss)
Language: English
Release Date: June 10, 2017
Would you like to eat delicious meals and still lose weight with each meal you eat?
Are you tired of spending so much time in the kitchen from day to day?
Would you want to save time and more money to attend to other things?
If yes, then this book might be what you need! In this book, you...
The New Mediterranean Diet Cookbook
A Delicious Alternative for Lifelong Health
Language: English
Release Date: March 27, 2012
**The eating style proven to reduce the risk of heart attack and stroke.
Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary...
by Casalins, Eduardo
Language: Spanish
Release Date: December 15, 2009
Language: Spanish
Release Date: December 15, 2009
El colesterol es una sustancia grasa elaborada por el cuerpo y que es fundamental para el correcto metabolismo y funcionamiento del mismo. Se trata de uno de los compuestos que forman las membranas celulares y abunda en el hígado, la médula ósea, el cerebro y el sistema nervioso.Sin embargo, cuando...
Nutribullet Recipes: Top 51 Nutribullet Smoothie Recipes for Weight Loss, Beautiful Skin, Anti-aging
Nutribullet Recipes: Top 51 Nutribullet Smoothie Recipes for Weight Loss, Beautiful Skin, Anti-aging
Language: English
Release Date: December 3, 2017
Nutribullet is a widely popular superfood extractor that can help you achieve your health and fitness goals. The patented technology in Nutribullet will enable you to prepare high quality smoothies, soups, and many other healthy meals easily. It seems that everyone nowadays lives such busy lives that...
by Zoe Campbell
Language: English
Release Date: May 4, 2016
Language: English
Release Date: May 4, 2016
Heart attack is the cause of 95% of deaths in today's western world. Cooking for healthy heart would reduce this number dramatically. This book answers how to maintain a healthy heart through diet and exercise, and ensure long and healthy life.
Genes play a crucial role in how well a person's...
by Meigyn Gabryelle
Language: English
Release Date: January 10, 2017
Language: English
Release Date: January 10, 2017
OWL is the acronym for “Ongoing Weight Loss,” the second phase of the Atkins Diet® after the Induction Phase is completed. During the OWL phase, some carbs are re-introduced into the diet, as are some fruits. As with the Induction Phase, you will continue to count carbs versus calories during...
by Fran Gare M.S., C. D. C. Atkins
Language: English
Release Date: September 27, 1995
Language: English
Release Date: September 27, 1995
This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies
50 Super Foods Keys To Keep You Healthy
Live A Healthy Life With This Handbook And Find Super Food List, The Healthiest Foods, Super Food Diet, Foods To Prevent Cancer, Organic Food Benefits And So Much More!
Language: English
Release Date: September 12, 2012
Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Coined “superfoods,” they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants.
Beans (legumes), berries (especially...
by Recipe This
Language: English
Release Date: April 20, 2017
Language: English
Release Date: April 20, 2017
Airfryer Cooking: 118 Best Ever Recipes From 5+ Years Of Philips Airfryer Cooking
In this Airfryer ebook you will discover 118 favourite recipes all cooked in the Philips Airfryer. From classics such as burgers and chips, to modern recipes such as apple chips and Mediterranean cooking, it...
by Annie Ramsey
Language: English
Release Date: December 3, 2017
Language: English
Release Date: December 3, 2017
The Mediterranean diet is a heart-friendly diet inspired by the dishes and recipes from the countries around the Mediterranean Sea. To incorporate the Mediterranean style of cooking, as well as to make this diet really effective, you need to learn which types of food they include in their recipes....
by V.T.
Language: English
Release Date: May 7, 2014
Language: English
Release Date: May 7, 2014
Do you always feel restless and tired? Lack of exercise? Well, the problem can be settled easily by ... food.
All you need is high energy diet, consuming food with energy allows you to move further and faster.
This ebook compiles tons of tips from nutritionist around the world, sharing...