Low Cholesterol category: 185 books
by Carolyn Humphries
Language: English
Release Date: March 31, 2012
Language: English
Release Date: March 31, 2012
Imagine what its like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. Well, thats the prospect that doctors deal out to increasing numbers of patients every day. With this in mind, we commissioned Good Housekeeping writer, Carolyn...
Controlling Cholesterol
Dr. Kenneth H. Cooper's Preventative Medicine Program
Language: English
Release Date: March 31, 2010
This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems. Includes the latest information on determining a coronary risk profile, an all-new exercise program, low-cholesterol recipes and more.
Controlling Cholesterol the Natural Way
Eat Your Way to Better Health with New Breakthrough Food Discoveries
Language: English
Release Date: December 10, 2008
Dr. Kenneth H. Cooper's all-new plan to lower cholesterol without drugs!
The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke.
The New News: Now you can control cholesterol naturally!
Dr. Kenneth H. Cooper, a leading authority on controlling...
by Jefferson S. Rojas
Language: English
Release Date: November 7, 2013
Language: English
Release Date: November 7, 2013
How You Can Drastically Reduce Your Cholesterol In The Next Few Weeks. Become Knowledgeable On What Food to Consume to Lower Cholesterol,Diet to Lower Triglyceride and Cholesterol,Foods to Avoid to Lower Cholesterol, Exercising is the Best Way to Lower Cholesterol and A Drug free Way to Lower Cholesterol.
Saving Dinner the Low-Carb Way
Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table: A Cookbook
Language: English
Release Date: June 3, 2009
Leanne Ely doesn’t actually cook dinner for your family. It just feels that way.
Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she...
The DASH Diet Cookbook
Weight Loss, #2
Language: English
Release Date: March 18, 2017
From bestselling author and registered nurse, Summer Accardo, RN
Discover the magnificent benefits of the DASH diet!
DASH stands for "dietary approaches to stop hypertension."
The DASH diet is scientifically formulated to help lower your blood pressure naturally, while...
by SUNITA PANT BANSAL
Language: English
Release Date: March 23, 2010
Language: English
Release Date: March 23, 2010
The author opines that it is not only higher intake of fats but other factors such as excess weight, lack of exercise, alcohol, smoking and stress that lead to higher levels of cholesterol in the human body. The book focuses on cholesterol-busting food and suggests a fifteen-days' DETOX programme yielding a remarkable result in 6-8 weeks.
by Meigyn Gabryelle
Language: English
Release Date: January 16, 2017
Language: English
Release Date: January 16, 2017
The 5:2 Diet is a revolution in weight loss that has spread around the world, mainly due to its uniqueness. Out of a seven day week, you eat normal meals five days and diet two days, thus the 5:2 ratio. On the diet days, women consume no more than 500 calories and men no more than 600 calories.
The...
by The Blokehead
Language: English
Release Date: December 18, 2014
Language: English
Release Date: December 18, 2014
Pomegranate Berry Smoothie
Ingredients
1/2 cup water
1/2 cup nonfat cottage cheese
1 cup pomegranate juice
1 medium banana
2 cups frozen mixed berries
2 cups ice (if using fresh berries)
Instructions
1. Place all ingredients into...
10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way
The Blokehead Success Series
Language: English
Release Date: December 18, 2014
Pomegranate Berry Smoothie
Ingredients
1/2 cup water
1/2 cup nonfat cottage cheese
1 cup pomegranate juice
1 medium banana
2 cups frozen mixed berries
2 cups ice (if using fresh berries)
Instructions
Place all ingredients into the blender and secure lid.
For Blendtec: Press the...
by Jessica Fisher
Language: English
Release Date: April 11, 2017
Language: English
Release Date: April 11, 2017
Ketogenic Diet Plan: Supreme Guide To Losing Weight Following a Simple Ketogenic Diet is the ultimate go-to for anyone wanting to fight obesity.This manual is a step by step on how to eat in order to efficiently use the energy that you obtain from food. Low carb diets such as Atkins and the South Beach...
by Precious C. Godson
Language: English
Release Date: March 3, 2018
Language: English
Release Date: March 3, 2018
This book will help to manage our diet and launch us into ketosis. Keto diets contain low-carb, adequate-protein, and high-fat diet used primarily in medicine to treat difficult-to-control (refractory) epilepsy in children. Carbohydrates contained in food are converted into glucose, which is then...
Tofu
Making the Most of the Low-fat High-protein Ingredients, with Over 60 Deliciously Varied Recipes from Around the World
Language: English
Release Date: December 18, 2012
Tofu is an essential ingredient for modern living. Not only is it low in fat and high in protein and thought to lower cholesterol it is also delicious and incredibly versatile, complementing vegetables, meat, chicken and seafood. This unique book opens with an informative introduction to tofu and the...
by Pamela Stevens
Language: English
Release Date: November 15, 2015
Language: English
Release Date: November 15, 2015
Time without number …you must have heard the expression many times, “You are what you eat.” Well, have you ever really thought about what that means? And before you answer, may I also ask…, do you think about it when you’re making your food choices?
Well, the truth is that many of...