Individual Sports category: 1455 books

In 30 Minuten zur Traumfigur! Die Geheimformel zur Traumfigur? Marco Santoro kennt sie: eine halbe Stunde Training pro Tag. Ergebnis: ein schlanker und fitter Body mit viel Kraft und Ausdauer in 30 Tagen! 40 neue Übungen sorgen dafür, dass du die läppischen 30 Minuten effektiv nutzen kannst....

Were Gonna Need More Arrows! Is a collection of hunting adventures from around the country and around the world. Share the adventures as the author tackles water buffalo on two continents with archery tackle. Go along with the author as he hunts red stag, peccary, wild hogs, exotic rams as well as...

Increase your strength and muscle mass by using the infallible principle of progression. Obtain excellent results investing only under 4 hours weekly, or train a little more if it suits you for best and faster results. This book teachs you how to do it; when to rest, when to increase weights and which exercises to use, with very detailed and easy explanations.

Archery , Basic knowledge

“The Horn of the Hare” was written during the 80’s and describes the fascination awakened by the sound of the bow string. From a manuscript that lay dormant for twenty years behind the iron curtain emerges a profound little book about two men and their common interest in archery. The the ashes...

Can you shoot at something that you can’t see, something that you merely know is there? Rolf thinks that he hears Erhard’s voice saying: “You must learn to see the invisible clearly!” In this sequel of the archery novel "The horn of the hare" the story about the two friends continues. 15 years...

Muscoli enormi in 10 minuti a settimana,in maniera naturale! Scopri la tecnica che cambierà il tuo modo di concepire il Body Building!

Studienarbeit aus dem Jahr 2009 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Universität Koblenz-Landau (Sportwissenschaft), Sprache: Deutsch, Abstract: Schaut man in den Sportunterricht von heute, so erkennt man schnell, dass Übergewicht, Haltungsschäden, mangelnde koordinative...

New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC’s television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way. Determined to yank 100 million...

To be a consistently accurate archer, you need a consistent shot sequence. The mini e-book Developing Your Archery Shot Sequence guides you through the process of developing that consistent, well-timed shot routine. This mini e-book is based on USA Archery’s National Training System, as developed...

In questo breve libro non voglio dare consigli su come arrivare a correre 42.195 metri ma solo provare a raccontare le emozioni che solo la corsa, soprattutto quella su lunghe distanze può dare. Ognuno di noi può correre una maratona, logicamente solo in pochissimi possono essere dei campioni ma ciò che conta è capire che spesso i limiti sono solo nella nostra testa

In ogni sport essere forti è importante nella strada per diventare un campione. Questo ebook è per la gente forte di spirito, per chi vuole andare oltre e migliorarsi sempre in palestra e nella vita. Nei tempi antichi gli uomini riuscivano a costruire fisici possenti senza l'aiuto di attrezzi e...

I contenuti di questo libro nascono da un?esperienza non solo condotta nell?ambito sportivo ed agonistico di alto livello, ma anche da interessanti approfondimenti svolti nel settore formativo-educativo sia scolastico che delle società sportive. Tutti gli attrezzi previsti dai programmi ufficiali...

My running career consists of three periods: the Jurassic, the dormant, and the late-bloomer eras. Much like the dinosaurs, my Jurassic period ended abruptly. With the exception of an ill-fated 5K, the dormant period was marked by inactivity. Spurred on by my wife and son, at the age of fifty-two,...