Individual Sports category: 1455 books

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he...

In this latest book by Carl Nafzger, he shares the results of his lifelong quest to understand the true meaning of success and how to achieve it. Author of the popular book on training racehorses, Traits of a Winner, Carl was raised on a Texas ranch. He spent his early life on the rodeo circuit,...

Lessons In Wrestling and Physical Culture: Illustrated, by Martin "Farmer" Burns. This is the complete course all twelve lessons in six books. The original Farmer Burns, the best known, and most scientific wrestler that ever lived, trainer and manager of the marvelous and undefeated...

If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete...

Giovanni e Carlo raccontano dall'interno l'attività dello steward. Tra lati negativi e positivi ed incontri da ricordare.

E' la storia di un mezzofondista veloce, che non ha mai voluto neanche sentir parlare di maratone e corse superiori ai 20 chilometri, ma con il tempo la psicologia del "correre forte" si modifica e camaleontica lo porta a scegliere tra gare indoor o la nuova esperienza di maratona. Sarà...

This ebook is aimed at all those who harbor a passion for fitness, and is composed of the most effective tips to be followed during the training sessions. In particular we will see how to develop in a short time an important muscle growth and thus how to stimulate muscle hypertrophy. More attached...

Triathlons are growing in popularity with both people accustomed to running races and complete novices to the competition realm. From choosing the right equipment to signing up for the right race, from techniques and exercises to training schedules, and including hazard and injury avoidance, this...

Attention, Want-to-Be and Current Marathoners and Half-Marathoners There are teachable methods to help you to reach your goal to run or walk your first marathon or half marathon or to complete your next one faster. Here is some of what you'll learn in this book: * The seven "need"...

Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impacts of ageing can affect your performance and need to be acknowledged to help you continue to get the most...

Are you a new runner trying to conquer your first 5k? This book is a practical guide that uses a walk/run approach to 5k training. 5k Fury, steps you through a detailed training guide that spans a total of nine weeks. Learn the two biggest reasons why new runners don't finish a 5K and how to prevent...

Designed for coaches who want to incorporate lessons of character into their daily practice plans. Part of every teams practice sessions should include how to become an athlete and teammate of character. Each trait is divided into sections to give coaches a lesson plan for the day. Section 1 – A...

Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done improperly, it can lead to unnecessary pain and injury. Idiot's Guides®: Stretching is a simple and clear guide to safe, healthy stretching for people of all ages and with all ranges...