Individual Sports category: 1455 books
by Atko Viru, Mehis Viru
Language: Spanish
Release Date: July 18, 2011
Language: Spanish
Release Date: July 18, 2011
Análisis y control del rendimiento deportivo amplia los conocimientos de campo y presenta una imagen completa y detallada del cómo y el por qué se lleva a cabo el control bioquímico. En las páginas de este libro, el lector encontrará toda la información científica necesaria ara seleccionar...
Playing Out Of Your Mind
Moving Beyond Swing Mechanics
Language: English
Release Date: December 4, 2014
Playing Out Of Your Mind: Moving Beyond Swing Mechanics is a follow-up to the award-winning book, Just Hit The Damn Ball! (How To Stop Thinking and Play Your Best Golf). Based on real events, the book series is based on notes compiled from over eleven-thousand lessons with once-a-week golfers who...
Wing Chun Kung-Fu Volume 3
Weapons & Advanced Techniques
Language: English
Release Date: December 15, 1992
In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used....
Core Performance Golf
The Revolutionary Training and Nutrition Program for Success On and Off the Course
Language: English
Release Date: December 9, 2009
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program...
Skate Life
Re-Imagining White Masculinity
Language: English
Release Date: May 25, 2010
"Intellectually deft and lively to read, Skate Life is an important addition to the literature on youth cultures, contemporary masculinity, and the role of media in identity formation."
---Janice A. Radway, Northwestern University, author of Reading the Romance: Women, Patriarchy, and Popular...
The Knockout Workout
3 Winning Steps to Improve Your Body and Your Life
Language: English
Release Date: April 13, 2009
The workout book that really packs a punch
Who needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest possible physical condition and stay there than WBC Welterweight Champion Mia St. John? In The Knockout Workout, Mia helps you master...
Runner's World Guide to Adventure Racing
How to Become a Successful Racer and Adventure Athlete
Language: English
Release Date: April 17, 2004
How to Become a Successful Racer and Adventure Athlete
Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson...
by Ricardo Cánovas Linares
Language: Spanish
Release Date: July 18, 2011
Language: Spanish
Release Date: July 18, 2011
Si usted quiere iniciarse en un tipo de entrenamiento en el que podrá maximizar su potencial físico de forma natural, el entrenamiento de alta intensidad es el modo más rápido de conseguirlo. El autor le guía paso a paso para que pueda planificar un entrenamiento de calidad y adecuado a sus necesidades...
Minuscule To Muscular
How I Gained 50 Pounds Of Solid Muscle In Only 12 Months Without Steroids!
Language: English
Release Date: June 19, 2017
Let me teach you how to become a Self-Published Author in record time. It's fast, cheap, and simple. I'll send you all my best Tips, Facts, and Statistics ABSOLUTELY FREE! The only thing you need to do is submit your Name and Email address right here: www.ChangeYourLifeOvernight.com
Minuscule...
The Runner's Field Manual
A Tactical (and Practical) Survival Guide
Language: English
Release Date: October 12, 2010
Whether you run in the city or on trails, in races or just for fun, you'll find The Runner's Field Manual loaded with practical advice and how-to instruction. As funny as it is useful, this volume covers everything from Dealing With Drivers to Toenail Maintenance, and explores in explicit detail.
COMMON...
by Brian Enos
Language: English
Release Date: August 20, 2012
Language: English
Release Date: August 20, 2012
Brian Enos's Practical Shooting, Beyond Fundamentals - often considered the competitive shooters bible - includes in-depth coverage of the technical and mental aspects of training and competition, and will offer new insights as you continue to improve.
"There is only one person in the...
High Intensity Interval Training
Burn Fat Faster with 60-Plus High-Impact Exercises
Language: English
Release Date: July 7, 2015
HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest. The science behind HIIT is that through these intense bursts of activity, the body burns more calories in a shorter period of...
by Frank L. Bilson
Language: English
Release Date: August 26, 2016
Language: English
Release Date: August 26, 2016
Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
The Bicycling Big Book of Cycling for Beginners
Everything a new cyclist needs to know to gear up and start riding
Language: English
Release Date: June 3, 2014
Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's...