Individual Sports category: 1455 books
Professional Wrestling
Sport and Spectacle
Language: English
Release Date: February 1, 1998
Professional wrestling is often seen as a suspect sport and marginal entertainment. It is also one of the most popular performance practices in the United States and around the world, drawing millions of spectators to live events and televised broadcasts. That its display of violence is at once simulated...
The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite
Language: English
Release Date: October 1, 2013
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes...
The Portable Personal Trainer
100 Ways to Energize Your Workouts and Bring Out the Athlete in You
Language: English
Release Date: October 15, 2001
Exercise Your Body. Enjoy Yourself. Experience the Difference.
Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance.
•See each workout as a celebration and an opportunity for...
by My Ebook Publishing House
Language: English
Release Date: June 16, 2014
Language: English
Release Date: June 16, 2014
Learn the basics, improve your game knowledge, and reach your soccer playing goals.
Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for.
This simple, clear, authoritative approach will broaden one’s knowledge and increase one’s enjoyment of the world's most widely played sport.
Running Injury-Free
How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain
Language: English
Release Date: September 3, 2013
Running Injury-Free by Dr. Joseph Ellis, DPM uses anecdotal examples from Ellis' own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background...
by Anthony Anholt
Language: English
Release Date: September 10, 2013
Language: English
Release Date: September 10, 2013
Discover How To Transform Your Body With The Best Core Exercises On The PlanetBy nature, men are nearly alike; by practice, they get to be wide apart. –ConfuciusNothing screams health, youth and vitality more than possessing a tight and toned mid-section. Late night television is filled...
by Guy Windsor
Language: English
Release Date: October 18, 2016
Language: English
Release Date: October 18, 2016
Guy Windsor has been training historical fencers for over twenty years. For many swordsmen and swordswomen, expert freeplay (also called sparring or fencing) is the pinnacle of the art; both desirable and hard to attain. In this book he describes the step-by-step process he uses to take students from...
by Guy Windsor
Language: English
Release Date: October 18, 2016
Language: English
Release Date: October 18, 2016
This book raises and answers the following questions:
When is it ok to stab someone in the face with a sword?
What is the one thing you find most useful about swordsmanship training outside the salle?
How important is history to you in your practise of swordsmanship?
Can a duel settle a matter...
by Guy Windsor
Language: English
Release Date: March 1, 2016
Language: English
Release Date: March 1, 2016
This fifth instalment of The Swordsman's Quick Guide will help anyone who wants to start teaching basic classes, in any martial art. It covers everything from safety, to planning classes, to making corrections in class, to how to get your own training done while you're teaching.
by Guy Windsor
Language: English
Release Date: October 18, 2016
Language: English
Release Date: October 18, 2016
Fencing theory is the intellectual, abstract structure that fencers use to describe, define, and explain their art. In this book, professional swordsmanship instructor and author Guy Windsor introduces you to the uses of fencing theory, and explains in detail all the major concepts. You can then use...
Men's Health Huge in a Hurry
Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training
Language: English
Release Date: December 23, 2008
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking...
Mastering the Marathon
Time-Efficient Training Secrets for the 40-plus Athlete
Language: English
Release Date: September 1, 2010
The ideal resource for athletes age forty and older who seek faster times and fewer injuries
Cardio Strength Training
Torch Fat, Build Muscle, and Get Stronger Faster
Language: English
Release Date: December 22, 2009
Cut workout time in half and get double the results!
If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Cardio Strength Training solves both problems with simple,...
Chi Kung
The Art of Mastering the Unseen Life Force
Language: English
Release Date: December 15, 1989
While Ch'i Kung is the oldest of the Chinese martial arts and still survives today in the 20th century, there are relatively few people in these modern times who know little about it, other than its existence.
However, this book, written by Lily Siou-herself-a master of Ch'i Kung, pierces the...