Individual Sports category: 1455 books

Cover of Ultimate Kempo

Ultimate Kempo

The Spirit and Technique of Kosho Ryu (Downloadable Media Included)

by Jeff Driscoll
Language: English
Release Date: June 6, 2014

Kempo, also known as Kenpo, is a classic and effective system of self-defense. A Japanese martial art that teaches you how to avoid physical confrontations, the primary focus of Kempo, or "Fist Law" is not to inflict harm, but to manipulate the balance and structure of your opponent...
Cover of The Summer Dance Intensive Handbook: How to Choose the Best Program for Your Child and Help Your Dancer Get the Most Out of the Experience
by Nina Amir
Language: English
Release Date: June 21, 2011

Thousands of girls and boys attend summer dance intensives every year. Choosing the right one and preparing for it can prove a stressful experience for parents and dancers -- until the creation of this handbook. Prepared by the mother of a male dancer who has "been there and done that," including...
Cover of Modern Hand to Hand Combat

Modern Hand to Hand Combat

Ancient Samurai Techniques on the Battlefield and in the Street (Downloadable Audio Included)

by Hakim Isler
Language: English
Release Date: September 30, 2014

Apply the ancient close-combat secrets of the Samurai to modern warfare with this military martial arts self-defense guide. Today's ground soldier may be required to carry up to 60 lbs. of equipment when on patrol, or in any situation where they might be engaging the enemy. Unfortunately, mobility...
Cover of Skateboarding: Legendary Tricks
by Steve Badillo, Doug Werner
Language: English
Release Date: June 1, 2008

A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed....
Cover of The Skateboard

The Skateboard

The Good, the Rad, and the Gnarly: An Illustrated History

by Ben Marcus, Lucia Daniella Griggi
Language: English
Release Date: June 7, 2011

The story of the simple skateboard is part thriller, part underground, underdog success tale. It’s chock-full of innovations, far-out graphic artistry, and ever-more-incredible hot-dogging feats. And the story’s told in this book with contributions from the stars themselves—Tony Hawk, Stacey...
Cover of TRAIN TO WIN - Military Field Manual

TRAIN TO WIN - Military Field Manual

Principles of Training, The Role of Leaders, Developing the Unit Training Plan, The Army Operations Process, Training for Battle, Training Environment, Realistic Training, Command Training Guidance…

by U.S. Department of Defense
Language: English
Release Date: July 31, 2017

This book describes in detail how the Army trains to win in diverse situations and on different terrains, to overcome strenuous environments and avert all types of attacks. With that focus, the Army develops training readiness and the capabilities that support Army and joint force of the commanders....
Cover of How To Shoot a Bow
by HowExpert
Language: English
Release Date: April 10, 2011

If you want to learn how to shoot a bow, then get this course now. In this step-by-step guide, you will discover archery tips, tricks, and secrets to shoot a bow better than others. - How to shoot a bow more accurately. - Instinctive archery secrets revealed. - How to have the best barebow...
Cover of How To Fight Muay Thai: Your Step-By-Step Guide To Fighting Muay Thai
by HowExpert
Language: English
Release Date: March 30, 2012

This “How To Fight Muay Thai” guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai. If you’ve always wanted to start Muay Thai, but weren’t sure what the techniques are and how to perform them, “How To Fight Muay Thai” will...
Cover of Strength Training: Build Your Muscles, Get Lean and Stay Healthy with These Simple Beginner Tips
by Rodney Moreno
Language: English
Release Date: February 23, 2017

Exercise is a very important part of our lives. We need to exercise to keep our muscles strong as well as allow us to enjoy life to its fullest.  In this book, I will give you a full overview of everything that you need to do to get the ultimate results from your efforts. Here is a preview...
Cover of Golf: Golf Strategies: The Perfect Swing: Golf Game Preparation
by Ace McCloud
Language: English
Release Date: March 20, 2017

Are you tired of anger and frustration on the golf course? Do you wish you could play more consistently? Whether you want to (1) learn basic golf techniques, (2) improve your consistency, or (3) master the mental part of the game, this book will teach you everything you need to know. Do...
Cover of Personal Training Secrets: Don't Make These 35 Business Mistakes
by Matt Weik
Language: English
Release Date: November 10, 2016

With the personal training industry growing 8% each year, more and more competition is knocking at your door.  By 2020 there will be over 300,000 personal trainers in the US.  The struggle to build a personal training business is real.  Many mistakes are made that cost training businesses...
Cover of Understanding And Enjoying Golf
by Anonymous
Language: English
Release Date: July 18, 2014

Contents Buying Great Golf Clubs Without Emptying Your Wallet Can You Learn Golf From A Book? Choosing A Golf Club Combining Golf And The Internet Successfully Explanation Of Popular Golf Terms Free Golf Instructions Online- Know Where And How! Golf Accessories To Improve Your Game And Technique Golf...
Cover of How to Putt Like a Machine
by Ryan Jewett
Language: English
Release Date: January 20, 2015

Do you suffer from the yips or constant three putts? Is your putting stroke inconsistent? If you are looking to improve your work on the greens, the tips and drills outlined in this book are bound to help you master putting mechanics.
Cover of Golf Guru
by Anonymous
Language: English
Release Date: March 10, 2015

Grasp the secrets to swing like a pro and conquer the course! Get All The Support And Guidance You Need To Be A Success At Golf! Golf is a game that is played outdoors and for those who are particularly fond of playing golf, weather conditions have little effect on the urge to get out and play....
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