Individual Sports category: 1455 books

Master the sport of Judo with this illustrated martial arts manual. The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-step explanations, practical pointers, and thorough analyses of all the most commonly used judo techniques, or "wazas." Illustrated...

"The straight punch is the core of Jeet Kune Do."—Bruce Lee The straight lead was a key element in Bruce Lee's development of his own personal style. It was designed to be uncomplicated, economical, and brutally effective but is not as simple as it might seem. Bruce Lee once described...

Taekwondo is defined as a hard-style system of the martial arts- with penetrating kicks and punches, and forceful linear attacks. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy,...

"For the person who has already mastered the fundamentals, the present volume, profuse with diagrams and photographs, will serve as a handy guide to expanding [the options]." - Yomiuri Shimbun Practical Karate: Defense Against Multiple Assailants is the third volume in the classic...

A highly effective and well-rounded Filipino martial art, Cabales Serrada Escrima uses basic stick-fighting movements whose applicability extends into both unarmed engagement and knife fighting. In Secrets of Cabales Serrada Escrima, Mark V. Wiley offers not only a clear presentation of the...

In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts—collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice...

The Punk Rock Las Vegas Survival Guide is a Las Vegas travel guide for punks. Punks from all over the globe travel to Las Vegas on Memorial Day weekend for an annual pilgrimage of live shows and tournament bowling. They begin planning for the next year as early as they check-out of their room. Why? It's...

Karate means "empty–hand," but the one who masters this book will never be empty–handed. In fact, he will be a master of the ultimate in self–defense, for here are the martial arts fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree...

Widely practiced but not always understood, the Filipino martial arts have a rich history and distinctive character that have not fully been documented until now. Written in the context of Philippine history and culture, Filipino Martial Culture uncovers the esoteric components of the Filipino...

"One of the finest compact books on sumo today."-Sumo World Completely updated by the well known sumo authority David Shapiro, Sumo: A Pocket Guide describes the history, rules, rituals and techniques of sumo, the wrestlers' training and even their diets. Covering such topics as "life...

The Indonesian talent for harmoniously blending indigenous styles with the arts of the Asian mainland has given rise to fighting arts that are among the most fascinating in the world. Preserved in music, dance, and art as-well as in ritual, tribal law, and mythology-the fighting arts of Indonesian...

Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special...

This book outlines the history and techniques of Pa-kua-a style of boxing based on the eight (pa) trigrams (kua) of the I Ching. This martial arts guide gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese...

Nell Stewart was a farmer's daughter from Steele, Alabama. She left a job as a waitress and trained under wrestling veteran Gladys Kill-em Gillem. Nell entered professional wrestling in the late 1940s. The sport was dominated by all-time greats like Mildred Burke, Dot Dotson, Mae Young, and June...