Individual Sports category: 1455 books

Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide. Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and...

Master the extremely effective but relatively unknown Shin Kage Ryu jiu jitsu with this illustrated martial arts book. Shin Kage Ryu jiu jitsu has existed as a fighting system for over two hundred years, and the literal meaning of the three characters is "spirit shadow way." Originating...

Complete Kendo is a thorough introduction to the Japanese martial way of the sword and a guided tour of the principles and philosophy upon which the art is founded. This martial arts guide covers everything from the care and handling of hakama, the pleated trousers worn by kendoka (practitioners...

Learn about the history, culture and techniques of filipino escrima with this informative martial arts guide. The history of the Philippines and her martial arts is a history of resistance and revolt. Born into this fertile time and place, Grandmaster Leo M. Giron became a child of revolution....

Saijutsu: Traditional Okinawon Weapon Art is a presentation by kobujutsu master Katsumi Murakami of the powerful and subtle Okinawan art of the sai. In this succinct and authoritative martial arts manual, the art of wielding the sai, twin forked weapons-sometimes called iron rulers or truncheons-that...

Have you ever wracked your brain trying to come up with a new idea for getting more kids to come out for your wrestling team? Have you ever pondered what motivated your wrestlers or how to get the best out of them? Have you ever doubted if you were doing the right thing? Let twenty-year Middle School...

Every fan of professional wrestling remembers the moment that captured their heart forever and hooked them for life. Whether it was Ric Flair regaining the NWA Championship from Harley Race at Starcade, the Freebirds turning heel on Kerry Von Erich, Mick Foley flying off the cage at King of the Ring,...

Pro wrestling in America is a multi-billion dollar business. Pro wrestling in Britain is skint and hasn't been on national television since the days of Big Daddy and Giant Haystacks. For British Wrestling, a resurrection is long overdue. But with no money and no TV deal, the revival was never going...

“Detail[s] Irving’s parallel careers of writing and wrestling . . . with anecdotes that are every bit as hilarious as the antics in his novels” (The Denver Post). Dedicated to the memory of two wrestling coaches and two writer friends, The Imaginary Girlfriend is John Irving’s candid...

Why Do Farmer Burns Students Win? The answer is plain and simple: BECAUSE FARMER BURNS KNOWS MORE ABOUT WRESTLING AND PHYSICAL TRAINING THAN ANY OTHER LIVING MAN AND HE KNOWS HOW TO TEACH THIS GREAT AND WONDERFUL SCIENCE TO OTHERS. This was Farmer Burns claim back in 1914 when he developed...

For anyone interested in running - from beginners to those looking to improve their techniques or preparing for their first marathon - The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches,...

The urge to forge one’s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior’s Path connects the martial arts with...

This martial arts guide could actually be considered two books in one: a thorough history of Japanese karate–do and a profusely illustrated instruction manual for students of the martial art who have advanced beyond the beginning stages. Part One: Concerned about the misinterpretation of Japanese...

Hapkido, "The Way of Coordination and Internal Power," is one of the three major Korean martial arts. Founded in 1963 by Master Choi Young-Sul, it is a complete system of self-defense, encompassing striking, kicking, and grappling techniques. Conceptually, Hapkido techniques more closely...