Individual Sports category: 1455 books

Cover of Tony Hawk

Tony Hawk

Professional Skateboarder

by Tony Hawk, Sean Mortimer
Language: English
Release Date: October 5, 2010

In this young adult autobiography, Tony Hawk shares the stories from his life that have helped him become a skateboarding hero. Hawk speaks of being a super-competitive 'demon' child who found peace while on a skateboard. Classmates teased him because of his interest in an 'uncool' sport. Instead...
Cover of Unbreakable Runner

Unbreakable Runner

Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong

by T.J. Murphy, Brian MacKenzie
Language: English
Release Date: September 22, 2014

A New York Times Best Seller! Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy,...
Cover of The Cool Impossible

The Cool Impossible

The Running Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself

by Eric Orton
Language: English
Release Date: May 7, 2013

Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner...** Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular...
Cover of Complete Book of Chess Strategy

Complete Book of Chess Strategy

Grandmaster Techniques from A to Z

by Jeremy Silman
Language: English
Release Date: July 10, 2014

An easy-to-understand guide to chess strategy—conceptual planning—has always been the amateur’s dream. The Complete Book of Chess Strategy makes that dream a reality. This comprehensive guide in dictionary form, the first of its kind, makes all aspects of chess strategy quick, easy,...
Cover of La guía definitiva - Entrenar con pesas para boxeo
by Rob Price
Language: Spanish
Release Date: June 12, 2012

La guía definitiva, Entrenar con pesas para boxeo es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento...
Cover of The Complete Sandbag Training Course
by Brian Jones
Language: English
Release Date: June 27, 2011

Strongman competitors, martial artists, Special Forces, and public safety personnel are among those who have latched on to sandbag training. It's simple, economical, and effective, and even offers significant safety benefits. Brian Jones has taken things beyond the basic lifts and carries for training head to toe with a sandbag.
Cover of How To Mountain Bike: Your Step-By-Step Guide To Mountain Biking
by HowExpert
Language: English
Release Date: April 10, 2011

If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way. - How to mountain bike the...
Cover of Run Fast. Cook Fast. Eat Slow.

Run Fast. Cook Fast. Eat Slow.

Quick-Fix Recipes for Hangry Athletes

by Shalane Flanagan, Elyse Kopecky
Language: English
Release Date: August 14, 2018

Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and...
Cover of The Ultimate Guide to Weight Training for Running
by Rob Price
Language: English
Release Date: October 1, 2011

The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide....
Cover of Rollergirl

Rollergirl

Totally True Tales from the Track

by Melissa Joulwan
Language: English
Release Date: April 6, 2007

The 1950s phenomenon of Roller Derby is back in full force, and it's definitely not your grandma's game anymore. With leagues in more than one hundred cities across the country, a national tournament, and major sponsors, the new wave of the sport has gone mainstream. No one is better qualified to...
Cover of The Home Schooled Shootist

The Home Schooled Shootist

Training to Fight with a Carbine

by Joe Nobody
Language: English
Release Date: September 9, 2012

This work is an instruction guide for intermediate to advanced shooters. It addresses fighting with shoulder-fired weapons at ranges 0 through 600 meters. The book assumes the reader has mastered basic remedial techniques and is fully versed in firearm safety. In order to ensure the buyer’s...
Cover of La guía definitiva - Entrenar con pesas para correr
by Rob Price
Language: Spanish
Release Date: April 1, 2012

La guía definitiva, Entrenar con pesas para correr es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento...
Cover of Rumble Road

Rumble Road

Untold Stories from Outside the Ring

by Jon Robinson
Language: English
Release Date: July 20, 2010

IF YOU THINK ALL THE WWE DRAMA UNFOLDS INSIDE THE RING, THEN THINK AGAIN. . . . ALL-NEW ROAD TRIP STORIES FROM: CHRISTIAN, CHRIS JERICHO, SHELTON BENJAMIN, RANDY ORTON, TED DIBIASE, R-TRUTH, CHAVO GUERRERO, KOFI KINGSTON, MATT HARDY, GOLDUST, THE MIZ, BETH PHOENIX, REY MYSTERIO, MVP, JOHN MORRISON,...
Cover of 3 Months to Your First 5k
by Dave Kuehls
Language: English
Release Date: July 3, 2007

The author of 4 Months to a 4-Hour Marathon gives beginners the advice and instruction they need to take their first strides toward becoming great runners. Expert Dave Kuehls offers the inspiration to get even the most devoted couch potatoes on their feet and completing a 5K in three months....
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