Individual Sports list 22

Runner's World Complete Guide to Minimalism and Barefoot Running

How to Make the Healthy Transition to Lightweight Shoes and Injury-Free Running

by Scott Douglas
Language: English
Release Date: March 12, 2013

Learn Why Millions of Runners Have Decided That Less Is More! No topic in running has gotten more attention lately than minimalist shoes and barefoot running. Proponents say that running barefoot or in lighter, lower shoes leads to better running form and fewer injuries. But others caution...

Surfing: A Beginner's Guide

by Alf Alderson
Language: English
Release Date: April 17, 2018

Surfing: A Beginner’s Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, takes you through all the vital steps to become a surfer: you will learn where to surf, when to surf and how to surf safely.You will learn the foundations...

Martial Arts Nutrition

A Precision Guide to Fueling Your Fighting Edge

by Teri Tom MS, RD
Language: English
Release Date: March 13, 2012

Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal....

Final Glide

Chasing World Records in Hang Gliding and Paragliding

by Ed Ewing
Language: English
Release Date: March 1, 2017

Ever since Icarus and Daedalus flew across the sea with wings made of feathers and wax people have imagined flying like the birds. Some people do – glider pilots, hang glider pilots, paraglider pilots, wingsuit pilots… all these and many others pursue the dream of human flight. But...

Cleveland's National Air Races

by Thomas G. Matowitz Jr.
Language: English
Release Date: March 15, 2006

Enthusiasm for aviation exploded after Charles Lindbergh�s solo flight across the Atlantic in May 1927. The National Air Races, held in Cleveland between 1929 and 1949, collectively represent one of the most significant aviation events of the 20th century. Cleveland�s newly constructed municipal...

Core Envy

A 3-Step Guide to a Strong, Sexy Core

by Westfahl
Language: English
Release Date: January 1, 2016

Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up...

Danger and Poetry

One Glider Pilot's First Hundred Hours, from Flight School to Rescue Mission

by Joe Karam
Language: English
Release Date: September 20, 2016

Joe Karam was born to transcend, but perhaps not to fly. When at twenty-seven his quest for freedom led him to set foot in a glider for the first time, he was overcome with fear and desire. Nothing seemed to have prepared him for such a formidable test of courage, nor did he know anything about Charlie,...

We Skate Hardcore

Photographs from Brooklyn's Southside

by Vincent Cianni
Language: English
Release Date: August 6, 2004

View Photos. Published by New York University Press and Lyndhurst Books of the Center for Documentary Studies. The stunning photographs of We Skate Hardcore reveal the determination, the dreams, and the rough and tumble story of urban Latino youth coming of age in New York City. Vincent Cianni spent...

How to Ride a Quad

by Ana Moreau
Language: English
Release Date: May 2, 2013

Have you ever wondered what it's like to ride a four-wheeler? This book will show you how to ride a four-wheeler. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.

Cut Short: The Unauthorized True Story of Daniel Bryan

by Vince Russell
Language: English
Release Date: November 15, 2015

It's the story WWE doesn't want told. It's the story Daniel Bryan knows to be true. It's the story no one has heard until now.Beloved by millions, Daniel Bryan been called one of the greatest in-ring performers of his generation. But the on-screen drama that threatened to...

My Off-Season with the Denver Broncos

Building a Championship Team (While Nobody's Watching)

by Loren Landow
Language: English
Release Date: October 5, 2012

Relive the Denver Broncos’ magical 2011 season from the inside. Loren Landow served as the team's unofficial trainer during the pre-season lockout and Mike Klis covers the Broncos for the Denver Post. Together, they tell the story from their unique perspectives, beginning with Landow's spring email...

Tales From The Wild Blue Yonder Recipes For Disaster

by John Quinn Olson
Language: English
Release Date: August 7, 2010

TABLE OF CONTENTS Banished… for GOOD or, Busted On KT-22 Fly-on-The-Wall or, Slide Mountain Hubris A Gringo Makes The Earth Quake or, Bad Day At Puerto Peñasco Ponderosa Safety Meeting or, Rescue in the High Sierra “SHEET!” or, Communication Breakdown, Mexico Style A Taste of Valle de...

Kids and Kites

by Sam Hansen
Language: English
Release Date: August 10, 2012

The most cherished memories for kids and parents are of the times they spend doing activities together. This Ebook will teach you, through step by step instructions, how to make a kite in a few hours. Kids can help. All is needed are 4 items that can be found at the Dollar Store.

Escape to the Sky

by Donald E. Fink
Language: English
Release Date: October 12, 2012

It is 1936, and BEN FINDLAY, a 16-year-old Michigan farm boy, wanders to a local airport to escape his abusive father. Ben meets BRICE, a crusty flight instructor and veteran pilot with the U. S. Army Air Corps in the 1914-1918 Great War, who teaches Ben to fly in a bi-wing, open-cockpit Stearman...