Individual Sports category: 1455 books
Ultra-Distance Cycling
An Expert Guide to Endurance Cycling
Language: English
Release Date: April 6, 2017
This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast.
Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and...
Runner's World Complete Book of Running
Everything You Need to Run for Weight Loss, Fitness, and Competition
Language: English
Release Date: December 22, 2009
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom...
by Tony Xhudo M.S., H.N.
Language: English
Release Date: September 17, 2012
Language: English
Release Date: September 17, 2012
You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not...
GLIDING
From Passenger to Pilot
Language: English
Release Date: August 1, 2012
Gliding is for everyone who has ever dreamt of escaping to thousands of feet above the ground, with a view stretching to the horizon, and barely a whisper to disturb the moment. The book guides you through how to realise that dream and goes on to explore the many opportunities this compelling and...
by Kelly Farina
Language: English
Release Date: January 12, 2018
Language: English
Release Date: January 12, 2018
Mastering Paragliding is a new approach to learning to fly cross country by paragliding guide Kelly Farina. Kelly approaches pilot progression in a systematic, logical way. From understanding the basics of paraglider handling to thermalling techniques and high-level cross-country advice, he breaks...
Helicopter Pilot's Companion
A Manual for Helicopter Enthusiasts
Language: English
Release Date: September 30, 2014
The Helicopter Pilot's Companion is essential reading for those who are considering training to be a helicopter pilot, those currently undertaking training and those who have recently gained their Private Pilot's Licence for helicopters. Written in a clear, no-nonsense style, it covers a whole range...
Helicopter Pilot's Manual Vol 1
Principles of Flight and Helicopter Handling
Language: English
Release Date: September 30, 2014
This manual has been produced for students undertaking their basic helicopter training. It concentrates on explaining not only how and why the helicopter flies but also on the correct handling techniques needed to master the flying exercises required to obtain a helicopter pilot's licence. The simpliflied...
SpeedRunner
4 Weeks to Your Fastest Leg Speed In Any Sport
Language: English
Release Date: June 6, 2018
Pete Magill is a celebrated running coach with 19 national championship appearances.
Magill is a highly respected athlete himself, holding multiple American and world age-group records in the sports of track & field and road racing and five USA Masters Cross Country Runner of the Year titles.
Released...
by Roberta Grova
Language: English
Release Date: January 25, 2015
Language: English
Release Date: January 25, 2015
Ma lo yoga fa dimagrire? Quante volte mi sono sentita rivolgere questa domanda dai miei allievi. La risposta è nelle ricerche fatte sino ad oggi, di cui parlerò nel libro, e che confermano che praticare yoga aiuta a perdere peso e può prevenire la crescita di peso tipica della mezza età. In questo...
by Bruce Goldsmith, Ed Ewing, Marcus King
Language: English
Release Date: July 8, 2015
Language: English
Release Date: July 8, 2015
Twenty Five Ways to Fly Better is packed with the latest techniques and thinking from some of the world’s best pilots and instructors. With former Paragliding World Champion Bruce Goldsmith at the helm, the book draws on advice and knowledge from across the world of free flight. Volume...
by Bruce Goldsmith, Ed Ewing, Marcus King
Language: English
Release Date: May 5, 2015
Language: English
Release Date: May 5, 2015
Twenty Five Ways to Fly Better is packed with the latest techniques and thinking from some of the world’s best pilots and instructors. With former Paragliding World Champion Bruce Goldsmith at the helm, the book draws on advice and knowledge from across the world of free flight. ...
The Time-Crunched Cyclist
Race-Winning Fitness in 6 Hours a Week, 3rd Ed.
Language: English
Release Date: May 1, 2017
The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael’s innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just...
by Edmund Price
Language: English
Release Date: May 26, 2016
Language: English
Release Date: May 26, 2016
We presume no one at the present day will deny the advantages (not only to the sedentary, but to everyone) of wise and systematic physical training. The union of strength and beauty in the human form is the greatest point to be achieved, and if 'Mens sana in corpore sano' is the greatest of blessings,...
NXT
The Future Is Now
Language: English
Release Date: April 11, 2017
The first comprehensive book on WWE’s hottest brand
NXT: The Future Is Now follows the rise of WWE’s popular NXT brand from its conception to the brink of taking over WWE with its own rabid following. For decades, sports-entertainment had no centralized system for recruiting and training...