Individual Sports category: 1455 books

Cover of Training Food

Training Food

Get the Fuel You Need to Achieve Your Goals Before During And After Exercise

by Renee McGregor
Language: English
Release Date: April 28, 2015

When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life. To help you achieve your goals, prevent injuries and keep your body working...
Cover of Flying High
by Oscar G. Williams
Language: English
Release Date: February 18, 2003

Flying High is a chronicle of flying experiences and observations which will stimulate forgotten memories of old pilots, peak the curiosity of new or to be new pilots and give the general public a glance into the world of a private pilot. The book will amuse some and cause many to shake their heads in disbelief.
Cover of The Juggernaut Method 2.0

The Juggernaut Method 2.0

Strength, Speed, and Power For Every Athlete

by Chad Wesley Smith
Language: English
Release Date: November 1, 2012

Are you ready to improve your performance in the gym and on the field? How would you feel with a more explosive, stronger, better conditioned body? Do you want to be the most dominant athlete possible? Click the cover of The Juggernaut Method 2.0 above to download a FREE 15 page preview of the book that...
Cover of Breeding and Training Racing Pigeons For Beginners
by Vincent Elkins
Language: English
Release Date: November 8, 2012

This book covers several topics including: All About Racing Pigeons A Couple Of Things To Know About Racing Pigeons A Guide To Training Racing Pigeons An Overview Of Racing Pigeons All About Homing Pigeon Racing Feeding Racing Pigeons An Important Note To Racing Pigeons A Beginners Guide...
Cover of Bicycling Magazine's Nutrition for Peak Performance

Bicycling Magazine's Nutrition for Peak Performance

Eat and Drink for Maximum Energy on the Road and Off

by Ed Pavelka
Language: English
Release Date: August 19, 2000

Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, in Bicycling Magazine's Nutrition for Peak Performance, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how...
Cover of The Road Cycling Performance Manual

The Road Cycling Performance Manual

Everything You Need to Take Your Training and Racing to the Next Level

by Bloomsbury Publishing
Language: English
Release Date: June 14, 2018

Aimed at experienced cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches ­­­­– based on the latest sports-science thinking and the work of the elite cycling teams – to help riders reach their peak level and improve...
Cover of Place To Be Nation Vintage Vault Refresh: Volume 1 - WWF 1985-1992: The Federation Years
by Place To Be Nation Publications
Language: English
Release Date: April 25, 2015

In this volume, the writers of the Place To Be Nation take a look back and review each of the WWF pay per view events during the era known as the Federation Years. For most viewers, this is the era where wrestling and pop culture collided. With characters like Hulk Hogan, Roddy Piper, Andre the Giant,...
Cover of Becoming a Better Bowler
by V.T.
Language: English
Release Date: March 21, 2014

Are you a bowler? Or are you interested in bowling? Well I am! I've been bowling throughout my life and I love this game. Bowling allows me to connect with my friends, we hang out together and laugh together. Every moment is enjoying. However, my skills are pretty bad and that kills everything....
Cover of Bowling Tips For Beginners - Getting Started
by Brendan Meyers
Language: English
Release Date: April 4, 2016

Strike! Whether you are a pro bowler or a beginner when you see this word come up on the screen after you hurled the bowling ball down the lane and watched it crash into the ten pins at the end of the lane, it excites an emotion of joy, and thrills those watching. Bowling is one of the most popular...
Cover of Runner's World Run Less, Run Faster

Runner's World Run Less, Run Faster

Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

by Bill Pierce, Scott Muhr, Ray Moss
Language: English
Release Date: April 10, 2012

The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the...
Cover of La guía definitiva - Entrenar con pesas para natacion
by Rob Price
Language: Spanish
Release Date: April 10, 2012

La guía definitiva, Entrenar con pesas para natacion es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento...
Cover of Dr. Jordan Metzl's Running Strong

Dr. Jordan Metzl's Running Strong

The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life

by Jordan Metzl, Claire Kowalchik
Language: English
Release Date: March 31, 2015

Step into Dr. Jordan Metzl's office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster. With comprehensive, illustrated information on...
Cover of The Runner's World Big Book of Marathon and Half-Marathon Training

The Runner's World Big Book of Marathon and Half-Marathon Training

Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

by Jennifer Van Allen, Bart Yasso, Amby Burfoot
Language: English
Release Date: June 5, 2012

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's...
Cover of Blowgun Techniques

Blowgun Techniques

The Definitive Guide to Modern and Traditional Blowgun Techniques

by Amante P. Marinas Sr.
Language: English
Release Date: April 17, 2012

Blowgun Techniques is a complete introduction to one of the world's oldest weapons. It provides detailed explanations and instructions on all aspects of the blowgun's use-from grips and stances, to targets and trajectories, to how to construct your own blowgun. While shooting the blowgun...
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