Individual Sports category: 1455 books

Cover of Kettlebell Fitness Blueprint: Lean Body, Strong Mind, And 10 More Reasons To do It
by Bill Foran
Language: English
Release Date: March 21, 2016

Kettlebells have become a staple piece of equipment that is designed to help garner the kind of results that are necessary in this day and age. There are many people who understand the value of hitting their muscles from all angles, yet are aloof when it comes to kettlebells and how they are able...
Cover of Quarterback

Quarterback

Inside the Most Important Position in the National Football League

by John Feinstein
Language: English
Release Date: November 13, 2018

A major new book from #1 New York Times bestseller and sports-writing legend John Feinstein, QUARTERBACK dives deep into the most coveted and hallowed position in the NFL - exploring the stories of five top quarterbacks and taking readers inside their unique experiences of playing the position and...
Cover of How To Dryland Train For Swimming
by HowExpert
Language: English
Release Date: April 3, 2011

If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide. In this step-by-step guide you will be able to reap the following benefits: - Learn how to swim easily...
Cover of Hell on Wheels: The Incredible Story of Rookie Roller Derby Queen Cindy McCoy
by Karen Mueller Bryson
Language: English
Release Date: July 7, 2013

This captivating biography reveals the details of sports legend, Cindy McCoy's inspirational life story. Cindy escaped a difficult youth, in which she faced abuse and abandonment, by becoming a professional skater as a teen and traveling on an international roller derby team. Fans in Australia became...
Cover of Fried Twinkies, Buckle Bunnies, & Bull Riders

Fried Twinkies, Buckle Bunnies, & Bull Riders

A Year Inside the Professional Bull Riders Tour

by Josh Peter
Language: English
Release Date: September 19, 2006

In Fried Twinkies, Buckle Bunnies, & Bull Riders, award-winning sports journalist Josh Peter takes readers along on the Professional Bull Riders tour to witness the death-defying confrontation between man and beast that has made bull riding the fastest growing sport in the world. Success in this...
Cover of The Science of Volleyball Practice Development and Drill Design
by Edward Spooner
Language: English
Release Date: May 24, 2012

The Science of Volleyball Practice Development and Drill Design seeks to provide volleyball coaches at all levels with the tools for developing and improving their ability to teach and train volleyball skills and tactics. This useful guide is divided into two sections: practice development, design,...
Cover of Power Speed ENDURANCE

Power Speed ENDURANCE

A Skill-Based Approach to Endurance Training

by Brian MacKenzie, Glen Cordoza
Language: English
Release Date: December 15, 2009

"Power, Speed, ENDURANCE" is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, "Power, Speed, ENDURANCE"...
Cover of The Complete Idiot's Guide to Swimming

The Complete Idiot's Guide to Swimming

Jump Right in with This Illustrated, Stroke-By-Stroke Guide

by Mike Bottom, Nathan Jendrick
Language: English
Release Date: April 5, 2011

Dive in! The water's fine. Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's GuideĀ® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their...
Cover of Kyudo The Japanese Art of Archery
by William Acker
Language: English
Release Date: June 7, 2011

Learn the ancient art of Japanese archery or Kyudo with this illustrated guide. The Japanese Art of Archery, is deeply rooted in tradition. It not only continues to enjoy widespread popularity in Japan, but is also attracting the interest of more and more foreigners, in much the same manner...
Cover of MILO: A Journal for Serious Strength Athletes, December 2010, Vol. 18, No. 3
by Randall J. Strossen, Ph.D.
Language: English
Release Date: December 1, 2010

Cover: Behdad Salimi (Iran) won the super heavyweight class at the 2010 World Weightlifting Championships, along with the traditional title of "the strongest man in the world." People Rick Meldon: A-One All-Round Competitor by Roger Davis Bill Scruggs: Founding Father of the Masters'...
Cover of Golf Instruction : How To Break 90 Consistently In 3 Easy Steps
by The Blokehead
Language: English
Release Date: April 20, 2015

Breaking 90 is the dream of most golfers, and this book " Golf Instruction: How To Break 90 Consistency In 3 Easy Steps" can help you achieve exactly that. Consider this book as your step-by-step guide on how to improve your score. It covers the grip, the stance, and how to use your club...
Cover of Runner's World Complete Book of Beginning Running
by Amby Burfoot
Language: English
Release Date: February 10, 2005

Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concerns of the tens of thousands of new runners who take up the sport every year. Recognizing that newcomers to a sport need all the help...
Cover of Men's Health Best: Weight-Free Workout
by
Language: English
Release Date: July 28, 2005

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated,...
Cover of History of Tennis

History of Tennis

A Powerful Program To Help You Play Tennis Like A Pro With This No-Nonsense Book On Tennis For Beginners, Tennis Essentials, Tennis Mastery, The Best Tennis Rackets, Head Tennis, Tennis Balls and More

by Irving Brown
Language: English
Release Date: July 31, 2013

Developing unbeatable skills in tennis with this essential guide to tennis for beginners, tennis essentials, tennis mastery, tennis rackets, head tennis and tennis balls.
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