Holistic Medicine category: 2492 books

Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution. It: · Explains how sleep 'works' and the physical and psychological causes of insomnia. · Offers practical advice about how to practice good sleep behaviours...

Acne is a very common skin disorder suffered by a major portion of the world’s population today. Even though acne can be a symptom of a more serious disorder, it most often occurs in adolescents going through puberty. Hormones contribute to an overproduction of sebum. Acne occurs when the skins...

It is normal to have a hemorrhoid problem. They are very common in both men and women. Over 150 million of the living people in America today will experience some kind of hemorrhoids by the age of 50. There are many natural treatments of hemorrhoids and the symptoms that they cause. A...

Many of the most common symptoms and illnesses that plague us today - anything from fatigue, bloating, and weight gain to prostate problems, arthritis, allergies, depression and multiple sclerosis - can be traced back to a surprising source. Yeast. Yeast and fungal overgrowth - called candida - is...

The Hypothyroidism Diet - "The #1 Secret EXPOSED to Lose Weight and Stay Slim Forever with Hypothyroidism" - New 4th Edition - Buy Now Are you overweight, can’t lose those bulges, have Hypothyroidism? Well if this is you, you must read this book right now. In "The Hypothyroid...

A bath can be soothing, relaxing, or therapeuctic depending on the water temperature, herbs and other additives. Formulas and guidance to create bath salts, herbal oils and vinegars and other herbal preparations to enjoy for yourself, give as gifts or start your own business. Lists of herbs and essential oils to enhnace your ever mood, use as beauty treatments or natural healing.

Have you been feeling pain for a prolonged period of time? Do your injuries simply don't heal and you never really feel better? Anti Inflammatory Diet can help! Inflammation is a response of your immune system which reacts to substances and stimuli that are deemed dangerous or unrecognized....

Mindfulness is a quality of attention that combines full awareness with acceptance of each moment, just as it is. This book presents simple mindfulness-based stress reduction techniques and insights for people with cancer and other serious illnesses. The message is that it is possible to be well and...

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense,...

After conducting extensive research on how to become healthier, I learned that it’s a good chance that all the following have contributed to your organs becoming clogged, turning hard and slowing you down --such as eating the Standard American Diet (SAD) over the years; Swallowing undigested foods...

Could You Find a Cure in Your Cabinets? In a medical emergency, could you find the relief you need or a life-saving treatment in the cabinets, refrigerator, or gardens of your own home? If you have ever wanted to be the at-home expert on safe and effective natural remedies for many of our most common...

STOP CANCER with PHYTOTHERAPY introduces a bolder look at cancer focusing on the curative power of the phytochemicals in plant-based whole foods. Cancer is predominately due to our lifestyle habits the way we eat, and the way we live. This book will empower you to simply change what you eat, and how...

Do you love strawberries? Are you thinking of putting in a strawberry bed? If so, this article is for you. From preparing your ground the season before planting to an abundant harvest of strawberries, this article gives step-by-step instructions for a successful strawberry patch. Enjoy the strawberry recipes shared and learn about the amazing health benefits strawberries offer.

Preserving the ancient craft of soap making, soap maker Mandy Chang provides instruction and guidance to all levels of soap makers. Using natural ingredients, readers will be able to experience the gratification of making different types of handmade soaps using different methods such as cold and hot...