Healthy Living category: 4224 books

Cover of Walking For Weight Loss
by Anonymous
Language: English
Release Date: March 22, 2018

In today's society, it's easier to be fat than it is to be healthy. Food companies pump out products filled with sugar to get you hooked so they can make a dollar. What's worse for our health... is the corporate workplace. We sit all day with our backs hunched over a keyboard while our legs...
Cover of Recipes for Longer Life

Recipes for Longer Life

Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases

by Ann Wigmore
Language: English
Release Date: August 1, 1982

Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.
Cover of Carb Cycling
by James Thompson
Language: English
Release Date: June 8, 2018

Learn About Carb Cyling With This Guide!   Do you want to Lose Weight and Get Lean ? Learn the Fundamentals of the carb cycling diet. What is Carb Cycling?    You Will Learn The Following: Carb Cycling For Beginners Carb Cycling History  The Benefits Of Carb Cycling Carb...
Cover of Wellness - A Holistic Journey To Ultimate Wellbeing
by MICHEAL KNIGHT
Language: English
Release Date: October 15, 2016

The official dictionary definition of wellness is…The quality or state of being healthy in body andmind especially as the result of a deliberate effortThe World Health Organization defines wellness as…"A state of complete physical, mental, and social well-being,not merely the...
Cover of The Wheatgrass Book

The Wheatgrass Book

How to Grow and Use Wheatgrass to Maximize Your Health and Vitality

by Ann Wigmore
Language: English
Release Date: October 1, 1985

The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass,...
Cover of Simple yet Critical Ways to Health, The Joy of Life
by Ram Bansal
Language: English
Release Date: April 11, 2013

For a human-being, his/her own health is the organ for realizing the world, through which the world appears to be like the health of the person - good or bad, joyful or painful, etc. Therefore, the world exists for an individual if he/she exists in good health. Human evolution has made a huge number...
Cover of What's In This Stuff?

What's In This Stuff?

The Hidden Toxins in Everyday Products - and What You Can Do About Them

by Patricia Thomas
Language: English
Release Date: January 2, 2008

We all like to buy things that make our lives easier, keep us healthy and provide a bit of luxury. But, few of us are aware that many of the products we buy every day are polluting our homes and bodies. In this fascinating and sometimes shocking book, Pat Thomas reveals that many widely-used products...
Cover of THINK to LOSE WEIGHT - The W.E.D. Method.
by Brian Ellis
Language: English
Release Date: November 15, 2015

The eternal struggle, by both men and women to have and maintain an ideal body weight, is discussed in some detail to establish a clear understanding, in the reader’s mind, of the different ways people seek to achieve such a goal, yet throughout the world, despite often large investments of time...
Cover of One Hundred Years Young the Natural Way

One Hundred Years Young the Natural Way

Body, Mind, and Spirit Training

by Earl Fee
Language: English
Release Date: April 20, 2011

One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages....
Cover of The Obesity Reality

The Obesity Reality

A Comprehensive Approach to a Growing Problem

by Naheed Ali
Language: English
Release Date: May 3, 2012

Although every day we read news reports linking health problems to diet and lifestyle, there remains a dearth of books on the topic that consider obesity from a variety of standpoints that include medical, personal, financial, and related considerations. The Obesity Reality discusses these viewpoints...
Cover of Acid Reflux GERD Guide: With Acid Reflux & Allergy friendly

Acid Reflux GERD Guide: With Acid Reflux & Allergy friendly

Gluten, Dairy, Egg, Nut & Soy Free 195 Recipes

by Jessica Carter
Language: English
Release Date: March 14, 2015

Acid reflux or GERD (Gastroesophageal reflux disease) is a condition in which stomach acids rise up into the esophagus because the valve that separates the stomach contents from the esophagus is faulty. The key to avoid the heartburning uneasiness brought by the Acid reflux also lies on the foods—(A...
Cover of How to Beat Hair Loss in 9 Weeks - Naturally
by Stephen Charles
Language: English
Release Date: March 24, 2019

Worried about your hair loss and want a proven method that is safe to use and really does work....in weeks? Then this book is for you! Go from loss to hair regrowth using exactly the same organic treatment a fully qualified medical Doctor used and succeeded with. No drugs, chemicals or surgery! This...
Cover of Your Intelligent Immune System
by Jessica Madge
Language: English
Release Date: November 30, 2012

When my son received life-saving treatment for lymphoma, a cancer of the immune system, my interest was ignited. What do scientists mean when they talk about the immune system? How does it work? How does it protect us and why does it sometimes fail? Which diseases directly reduce its powers? And why...
Cover of Ending Back Pain

Ending Back Pain

5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

by Dr. Jack Stern, M.D., Ph.D.
Language: English
Release Date: August 5, 2014

A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based...
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