Healthy Living category: 4224 books
Don't Unplug
How Technology Saved My Life and Can Save Yours Too
Language: English
Release Date: September 18, 2018
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology
In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But...
by Tobias Robison
Language: English
Release Date: February 7, 2012
Language: English
Release Date: February 7, 2012
Quantum Walking to Fitness tells you how to become more fit and healthy by working short walks into your daily life. Quantum Walking is simple, engaging exercise that you will always be able to do. This short book tells you how to determine your own personal quantum, how to count your walks, and even...
by Kristina Woodall
Language: English
Release Date: May 7, 2012
Language: English
Release Date: May 7, 2012
Learn how to harness your inner healing power through self-hypnosis; tailor this “well within” to achieve optimum health. Specifically, this is a practical, step-by-step guide that you can actually use (Book 8 of 10 in the series, “The Well Within”). It teaches you how to enter, deepen, and...
The Diet Survivor's Handbook
60 Lessons in Eating, Acceptance and Self-Care
Language: English
Release Date: February 1, 2006
If you're one of the nearly 116 million Americans trying to lose weight, only to find that every diet you've tried has failed you, you are a diet survivor.
You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring...
The Art of Getting Well
A Five-Step Plan for Maximizing Health When You Have a Chronic Illness
Language: English
Release Date: February 27, 2002
A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.
Stress Less Every Day
Simple Tips To Beat Stress
Language: English
Release Date: November 20, 2013
Vanquish Stress NOW!
Everyone experiences it. For some it's an occasional thing. For others, it's all consuming.
Allowing stress to remain in your life is a very, very dangerous practice.
Want to learn how to live a stess-free life? Does a healthy lifestyle sound good to you?
Reducing...
by Anonymous
Language: English
Release Date: July 22, 2014
Language: English
Release Date: July 22, 2014
For Those Who Can't Wake Up On Time And Fatigue Throughout The Day!
Let's face it - We all know the fact that sometimes we just can't wake up on time and felt miserable.
If we can wake up energetically, we'd be getting more things done and achieve more in our life..
But as time...
Paleo Wraps
50 Easy, Delicious and Gluten Free Recipes
Language: English
Release Date: December 15, 2014
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Are you looking for interesting and versatile recipes for lunch wraps? Do you want your recipes to be Paleo, gluten free and dairy free? If these are part of your checklist, look nowhere else. We have the perfect...
by Phillip Pablo
Language: English
Release Date: December 24, 2014
Language: English
Release Date: December 24, 2014
Are you on Low Cholesterol Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Low Cholesterol Diet recipes you can prepare and cook on the same afternoon.
In other words, it is so simple, even your lazy ass can cook!
The recipes follow the Low Cholesterol Diet...
Bio-Identical Hormones and Telomerase
The Nobel Prize–Winning Research into Human Life Extension and Health
Language: English
Release Date: August 25, 2011
As we grow older, many of us experience a tremendous amount of frustration because something inside us doesnt work the way it used to. Nutrition experts tell us to eat certain kinds of food some claim free radicals are the sole cause of aging, and that the only way to longevity is through antioxidant...
Trust Your Gut
Heal from IBS and Other Chronic Stomach Problems Without Drugs
Language: English
Release Date: April 1, 2013
Do you have an upset stomach that just won’t quit? Do you often feel bloated or live with troubling intestinal pains? Do you constantly ask yourself “ what can I eat and not suffer?” Do you have to know where the nearest bathroom is at all times? Have you been diagnosed with IBS yet still...
Integral Health
The Path to Human Flourishing
Language: English
Release Date: November 1, 2006
Integral health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibility for one's health and life in a completely new, holistic way. It requires a dynamic, intentional transformation of mind and heart that leads to a profound...
The Healing Power of Energized Water
The New Science of Potentizing the World’s Most Vital Resource
Language: English
Release Date: April 14, 2010
An introduction to the biotechnologies of water vitalization
• Reveals the deeper secrets of the element water including its memory
• Shows the practical applications founded on the work of such pioneers of water research as Viktor Schauberger, Theodor Schwenk, and Masaru Emoto
•...
by Anonymous
Language: English
Release Date: July 24, 2014
Language: English
Release Date: July 24, 2014
Stronger Kids "Get All The Support And Guidance You Need To Be A Success At Getting Your Kids In Shape!" This Book Is One Of The Most Valuable Resources In The World When It Comes To A Holistic Approach To An Active And Healthy Lifestyle For Children! Is the fact that you would like to have...