Healthy Living category: 4224 books
Allergen Free Dining in French Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Allergen Free Dining in French Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe allergen free eating in any French restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing common food allergens...
Allergen Free Dining in Italian Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Allergen Free Dining in Italian Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe allergen free eating in any Italian restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing common food allergens...
Allergen Free Dining in Steak and Seafood Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Allergen Free Dining in Steak and Seafood Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe allergen free eating in any Steak and Seafood restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing...
100 Quick, Easy Weight Loss Tips and Secrets
Special Bonus: 20 Free Diet Resources
Language: English
Release Date: January 12, 2013
Getting the body you've always dreamed of, is often easier said than done. A diet that may work well for your friend might leave you at a weight loss standstill. This small, easy to read eBook is designed to give you tips and secrets that will help improve your overall dieting experience. These...
by Dorothy Ziegler
Language: English
Release Date: February 4, 2003
Language: English
Release Date: February 4, 2003
In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you...
Great Body No Diet
Practical Solutions for Reaching Your Ideal Weight and Maintaining It for Life
Language: English
Release Date: April 24, 2013
Conventional wisdom is that diets provide the only path to weight loss. Though diets may work temporarily, they are not long-term solutions. They only serve to restrict freedom and diminish the pleasure of eating. Great Body No Diet offers a fresh perspective on how to achieve and maintain a healthy...
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The Sub-Two-Hour Marathon Is Within Reach?Here?s How It Will Go Down, and What It Can Teach All Runners about Training and Racing
Language: English
Release Date: August 5, 2014
What will it take to run a marathon in less than two hours?
The world’s fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still...
Taking Care
Self-Care for You and Your Family
Language: English
Release Date: May 7, 2002
The most important member of your health care team is you. As a more effective medical consumer, you'll get the best care at the most reasonable cost, avoiding time-consuming, unnecessary trips to the doctor. Taking Care will help you take charge of your health and medical care.
HELP FOR WHAT...
Le Personal Coach
A French Trainer's Simple Secrets for Getting Fit and Slim without the GymRenewing Your Body
Language: English
Release Date: December 30, 2010
Don't let the idea of exercise daunt you. A fit, trim-and less-stressed-body is just around the corner. And a gym membership and large bulky home equipment aren't even part of the equation. Simply follow the informative, yet fun, tips and techniques in Your Personal Coach by celebrity fitness guru...
by Bobbi Roque Hornik
Language: English
Release Date: February 24, 2013
Language: English
Release Date: February 24, 2013
Do you long for a flat belly but are tired of all the hype? Have you sold your soul time and again for just another fad weight-loss program that promised big but didn't deliver?
If so, this book is for you. By making a few small changes to your lifestyle - spending only 27 minutes a day - you can...
Green Tea: Antioxidants in a Cup
Storey's Country Wisdom Bulletin A-255
Language: English
Release Date: July 1, 2000
11 Reasons to Drink Green Tea
Lowers the risk of cancer
Lowers the risk of cardiovascular disease
Improves dental health and bone density
Improves the fight against flus and other viral diseases
Prevents infection
Strengthens capillaries
Reduces...
by Steve Ashman
Language: English
Release Date: April 10, 2013
Language: English
Release Date: April 10, 2013
The Hypnotic Wisdom of Weight Loss is a book that examines the positive motivations to losing weight and what you can do to bring the results you have always desired.. There is no doubt that the balance of healthy nutrition, exercise and focused mindset is the way to bring exceptional results. ...
Summary: Deep Nutrition by Catherine Shanahan
Why Your Genes Need Traditional Food
Language: English
Release Date: April 4, 2017
This book summary is created for individuals who want to flesh out the essential contents but are too busy to go through the entire book. This book is not intended to replace the original book.
Cate Shanahan, M.D. is not your ordinary doctor. A physician and biochemist, Dr. Cate has examined...
I'm Still Sexy So What's Up With Him?: Learn How Testosterone Can Change Your Relationship
Learn How Testosterone Can Change Your Relationship
Language: English
Release Date: May 1, 2012
Missing In Action. . .the men in America. Why? Well, have you seen the commercials asking you: Is it Low T? What does that even mean? We know. We have been there. Low Testosterone effects over 15 million men in America, yet only 5% are receiving treatment for this disease. It snatches away what makes...