Healthy Living category: 4224 books
by Rudy Silva
Language: English
Release Date: November 3, 2017
Language: English
Release Date: November 3, 2017
If you ever wanted to know how your gastrointestinal system works, now is the time. In this Kindle e-book called Gastrointestinal Secrets Revealed Part I, I give you the secrets that nutritionist know about food digestion in the mouth and in the stomach.
Have you ever wanted to take a solid...
by Dr. Holly Fourchalk
Language: English
Release Date: May 27, 2013
Language: English
Release Date: May 27, 2013
Dr. Holly Fourchalk practiced as a Registered Psychologist for 20 years. During that time she questioned the fact that the brain requires nutrients to create neurons, neurotransmitters, transport systems, and to fuel processes. If one’s brain doesn’t have sufficient nutrients, she surmised, then...
The Secret Life of the Grown-up Brain
The Surprising Talents of the Middle-Aged Mind
Language: English
Release Date: April 15, 2010
A leading science writer examines how the brain's capacity reaches its peak in middle age
For many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression. But new research from neuroscientists...
Stop Diabetes Now
A Groundbreaking Program for Controlling Your Disease and Staying Healthy
Language: English
Release Date: June 19, 2008
Diabetes does not have to control your life
You are not alone. Millions of Americans have been diagnosed with diabetes and are facing its challenges. But you have the power to get your life back. You can not only prevent disabling complications, but also effectively stop the progression of...
by Sara Kirkham
Language: English
Release Date: August 30, 2012
Language: English
Release Date: August 30, 2012
Cholesterol: The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease levels of oxidized cholesterol and maintain a healthy cardiovascular system using everyday foods and lifestyle...
by Manuel Braschi
Language: English
Release Date: October 24, 2017
Language: English
Release Date: October 24, 2017
There is much discussion today about the pros and cons of organic food. People want to know whether organic food is better than non-organic food. They wonder whether the term organic is nothing more than the latest money-making marketing term being thrown about.
No matter where you go or what...
Stretching for 50+
A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Language: English
Release Date: May 2, 2017
An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond
Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age....
by Karl Henry
Language: English
Release Date: January 3, 2013
Language: English
Release Date: January 3, 2013
Does the thought of giving up carbs fill you with a sense of empty longing?
Do you laugh out loud at the notion of strutting your stuff in a bikini?
Are you tired of trying the latest quick-fix diet only to fall off the wagon and regain weight?
Yet you know that you could do with shedding some pounds...
Stroke-Free for Life
The Complete Guide to Stroke Prevention and Treatment
Language: English
Release Date: September 14, 2010
No matter what your age or your family and medicalhistory, you can take steps to prevent debilitatingstrokes. And you can start today.No one plans to have a stroke, but too many people think that avoiding them is impossible. Written by the director of the Stroke Research Center at Mayo Clinic, this...
Gluten Free Dining in Indian Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Gluten Free Dining in Indian Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any Indian restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing gluten and wheat free...
Gluten Free Dining in Italian Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Gluten Free Dining in Italian Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any Italian restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing gluten and wheat free...
Gluten Free Dining in Mexican Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Gluten Free Dining in Mexican Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any Mexican restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing gluten and wheat free...
Gluten Free Dining in Steak and Seafood Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Gluten Free Dining in Steak and Seafood Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any Steak and Seafood restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing...
Wellmania
Extreme Misadventures in the Search for Wellness
Language: English
Release Date: March 13, 2018
Brigid exposes the commodification of the Wellness industry, and explore what it is about modern life that result in our tendency to swing between hedonism and health.
The drive for wellness and the clean, lean and serene life has led to orthorexia, a term for an eating disorder characterised by...