Healthy Living category: 4224 books
The Daniel Plan 365-Day Devotional
Daily Encouragement for a Healthier Life
Language: English
Release Date: October 27, 2015
Encouragement and inspiration to TRANSFORM YOUR HEALTH FOR GOOD!
If you’re looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you’ve longed for—you found it.
A companion to the #1 New York Times bestseller, The Daniel Plan, this...
The Sneaky Chef
Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
Language: English
Release Date: August 17, 2007
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often...
by Derval O'Rourke
Language: English
Release Date: August 4, 2016
Language: English
Release Date: August 4, 2016
Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world...
Cheat the Clock
How New Science Can Help You Look and Feel Younger
Language: English
Release Date: December 4, 2012
Washington Post reporter Margaret Webb Pressler's husband Jim is one of those people who doesn't look his age. After years of fielding questions about how he does it, Pressler decided to ask the experts. Her conversations with some of the world's leading experts on aging and genetics, which she wrote...
Fit After 40
Everything You Need to Know to Look Young, Feel Young and Stay Young at Any Age
Language: English
Release Date: March 26, 2013
As you age, youll realize that it becomes more difficult for you to maintain your weight because your metabolism becomes slower. Youll also realize that it also becomes more difficult for you to do certain exercises due to your old age.
By now, you just want to be healthy and fit in order...
The FastDiet - Revised & Updated
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Language: English
Release Date: February 26, 2013
The #1 New York Times bestseller
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?
Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly...
The 100 Best Ways to Stop Aging and Stay Young
Scientifically Proven Strategies for Taking Years Off Your Body
Language: English
Release Date: January 1, 2011
There is plenty of hype and hoax when it comes to anti-aging and longevity remedies. The 100 Best Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research. 100 simple, action-oriented nutritional, exercise, and lifestyle tips that address all aspects...
Dr. Blaylock's Prescriptions for Natural Health
70 Remedies for Common Conditions
Language: English
Release Date: April 28, 2016
HEALTH SECRETS THAT CAN SAVE YOUR LIFE
Do you find your medical conditions don’t get better and prescription drugs don’t live up to expectations?
No matter how you feel right now, Dr. Blaylock’s Prescriptions for Natural Health will give you the lifeline you need. In this book...
Younger
A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Language: English
Release Date: March 7, 2017
NEW YORK TIMES BESTSELLER
The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.
Feel destined for cellulite, saddle bags, and...
Dirty Genes
A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Language: English
Release Date: January 30, 2018
Instant National Bestseller
After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening,...
The Sleep Doctor's Diet Plan
Simple Rules for Losing Weight While You Sleep
Language: English
Release Date: May 22, 2012
Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified...
The Wonders Of Acupuncture
Explore Wonders Of Acupuncture And Discover The Benefits Of Acupuncture Therapy As Holistic Health Care To Effectively Deal With Numerous Health Issues For Your Good Health And Well Being!
Language: English
Release Date: October 17, 2012
Whenever you are feeling pain and discomfort, you'd usually reach for your painkillers for relief. While they do relieve the pain, they also bring along side effects that comes with taking foreign chemicals into your body. As much as modern medicine has developed drugs that can relieve pain right...
Mind Over Meds
Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own
Language: English
Release Date: April 25, 2017
Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to...
Fit as a Feast 4 Hour Diet
Low Carb Protein Rich Incredibly Delicious & Nourishing 140 Recipes
Language: English
Release Date: January 17, 2015
4 HOUR DIET emphasizes nutrient-dense, lower-energy foods and avoids the foods that are likely the biggest culprits in obesity and lifestyle-related disease; refined grains, added sugars, and vegetable oils. While you observe 4 HOUR DIET protein rich meal like Eggs, Chicken, Grass Fed Beef, Pork,...