Healthy Living category: 4224 books

Cover of The Health Maze Made Simple
by Victor R. Collins
Language: English
Release Date: June 12, 2016

If you’re sick and tired of complex, hard-to-understand books on health, you’ll find this a refreshing read. With down-to-earth, fundamental explanations about how your body works, this book teaches you how to be ‘the caretaker’ of your body in simple terms.Includes a BONUS “Fresh Air Healthy...
Cover of Navigating The Paleo Diet
by Anonymous
Language: English
Release Date: October 6, 2017

Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body! Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and...
Cover of Yoga Strength Training: Lose Weight Naturally Fast

Yoga Strength Training: Lose Weight Naturally Fast

Yoga Techniques For Super Immunity, Weight Loss & Detox

by Juliana Baldec
Language: English
Release Date: August 26, 2014

Yoga Strength Training: Lose Weight Naturally Fast Yoga Techniques For Super Immunity, Weight Loss & Detox The book takes the reader via 13 short and snappy lessons through the different aspects of Yoga step by step starting with the most fascinating aspects and types of Yoga techniques that a...
Cover of Frozen Power: How to forever lose fat & boost testosterone, while being resilient, calm and stress-free with simple habit of cold showering
by Alexander Pavlov
Language: English
Release Date: February 15, 2016

Find the Secret to Good Health & Strength!  About the book: Want to lose weight and become stronger? Obesity is a major problem faced by people around the world. Sometimes even the rigorous combination of diet and exercise fails to bring desirable results! Alexander Pavlov, a psychology...
Cover of The Weight Loss Domination Diet: How to Lose 45 Pounds in just Twelve Weeks
by Kathy Lester
Language: English
Release Date: September 16, 2014

The Weight Loss Domination Diet has been proven to many as a life-changing weight loss lifestyle.  This diet isn't really a diet but a formula of daily life changing habits that people don't want to quit after they get on it.  This simple plan can help you to achieve great weight loss results...
Cover of Complete 15 Minute De-stress Guide
by Alasdair K Duncan
Language: English
Release Date: August 20, 2013

STOP STRESS THIS BOOK GIVES YOU THE TOOLS! A great book that walks you through step by step ways of "REDUCES STRESS" in your life helping you relax. The book covers the entire range of stressful conditions. Giving your great practical tools to use daily to help you become totally "DE-STRESS!! Breathing...
Cover of Health & Wellness Acid Reflux Diet

Health & Wellness Acid Reflux Diet

160+ Heartburn Friendly Low Fat Low Acidic Yummy & Easy Recipes

by Sue Gray
Language: English
Release Date: January 28, 2015

ACID REFLUX is characterized by a burning sensation in the esophagus, also known as heartburn and a sour taste in the mouth after eating certain foods. Wrong food consumption and wrong eating habits are the main culprit which lead to Acid Reflux plus the amount of food is also important, as excess...
Cover of Blood Type Weight Loss: A Collection of Food Content and Recipes For You To Lose Weight
by Stephen Williams
Language: English
Release Date: November 19, 2012

Keep your body fit and healthy with these tips! Now you can have weight loss for good life! Do you ever wonder why no matter how much you diet you still can lose weight? " I can't believe how effective the tips here in losing weight! so effective yet so unconventional!"...
Cover of The Magic of Yogurt For Cooking and Beauty
by Dueep Jyot Singh, John Davidson
Language: English
Release Date: February 27, 2014

The Magic of Yogurt For Cooking and BeautyTable of ContentsIntroductionShopping for Yogurt?Investing in a Yogurt MakerHow to Make the Perfect Yogurt.How to Prevent the Yogurt from Getting Watery?Yogurt in CuisineYogurt – cucumber soup – TaratorRaita-Mishti doi (literally sweet yogurt )Yogurt...
Cover of Women, Food, and Desire

Women, Food, and Desire

Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

by Alexandra Jamieson
Language: English
Release Date: January 6, 2015

A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life. “Desire is the basis for new conception,...
Cover of Pemf - the Fifth Element of Health

Pemf - the Fifth Element of Health

Learn Why Pulsed Electromagnetic Field (Pemf) Therapy Supercharges Your Health Like Nothing Else!

by Bryant A. Meyers
Language: English
Release Date: August 19, 2013

You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earths magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earths PEMFs, the Schumann...
Cover of How to Shit Around the World

How to Shit Around the World

The Art of Staying Clean and Healthy While Traveling

by Dr. Jane Wilson-Howarth
Language: English
Release Date: January 4, 2011

This book deals with the litany of the traveler's basic health problems. Readers will learn how to avoid and deal with:Traveler's DiarreheaUnhealthy waterWeird foodsStrange ToiletsDehydrationGastroenteritisImmunizationLack of adequate hygieneWormsSnakes, Spiders and LeechesGoing outsideBathingThe special problems of childrenIssues with seniors
Cover of Redesigning 50

Redesigning 50

The No-Plastic-Surgery Guide to 21st-Century Age Defiance

by Oz Garcia
Language: English
Release Date: April 21, 2009

When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50. You'll discover what Oz calls "the New...
Cover of The Change Before the Change

The Change Before the Change

Everything You Need to Know to Stay Healthy in the Decade Before Menopause

by Laura Corio
Language: English
Release Date: May 22, 2013

The Essential Book for Every Woman Over 35 You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages? Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause...
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