Healthy Living category: 4224 books
Metabolism Revolution
Lose 14 Pounds in 14 Days and Keep It Off for Life
Language: English
Release Date: February 27, 2018
New York Times Bestseller
Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.
The...
The Complete Idiot's Guide to the Acid Reflux Diet
Advice, Information, and Recipes You Need for a Reflux-Free Life
Language: English
Release Date: January 3, 2012
Complete meal plans and more than 120 recipes. Useful as a general guide for dietary and medical professionals aswell.
The 21-Day Sugar Detox
Bust Sugar & Carb Cravings Naturally
Language: English
Release Date: October 29, 2013
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!
Use the easy-to-follow...
Voices of the Food Revolution
You Can Heal Your Body and Your World with Food!
Language: English
Release Date: May 6, 2013
Did you know that:
More than 80% of the foods you eat in restaurants and buy at supermarkets contain genetically engineered ingredients, and that these ingredients have been linked to toxic and allergic reactions in people; sickness, sterility, and fatalities in livestock; and damage to virtually...
Mindless Eating
Why We Eat More Than We Think
Language: English
Release Date: December 19, 2006
This book will literally change the way you think about your next meal.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your...
Slim by Design
Mindless Eating Solutions for Everyday Life
Language: English
Release Date: September 23, 2014
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach...
Minute Motivators for Weight Loss
Quick Inspiration for the Time of Your Life
Language: English
Release Date: December 27, 2016
One Minute of Encouragement Can Empower Your Whole Day You have a plan to get to that healthy place you long to be, but you're just not getting the results you want. You realize it's going to take an act of the will to make the hard choices that will change the way you feel and live for the better. Bestselling...
Poisoned Planet
How constant exposure to man-made chemicals is putting your life at risk
Language: English
Release Date: May 28, 2014
We want things to be cheap, convenient and useful. Our food arrives contaminated with pesticides and wastes, wrapped in plastic made of hormone-disrupting chemicals. We bathe and dress our children in petrochemicals. Even our coffee contains miniscule traces of arsenic, cup by cup adding to the toxins...
Health At Every Size
The Surprising Truth About Your Weight
Language: English
Release Date: February 2, 2010
Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates thin” with healthy” is the problem.
The solution?
Health at Every Size.
Tune in to...
The Estrogen Fix
The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced
Language: English
Release Date: September 19, 2017
With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40.
Dr. Mache Seibel, one of the leading...
by Anonymous
Language: English
Release Date: August 21, 2014
Language: English
Release Date: August 21, 2014
Sound eating starts with learning how to “eat intelligently” - it’s not simply what you eat, however how you eat. Your food choices might reduce your risk of illnesses like heart conditions, cancer, and diabetes, as well as battle against depression.
In addition, learning the habits of intelligent...
Inspired to Feel Good
Making Healthy and Fit Choices So Rewarding and Liberating You Never Want to Stop
Language: English
Release Date: September 1, 2009
Inspired to Feel Good outlines three simple steps to illustrate how easy it can be to select healthier foods and regular activity out of choice, rather than guilt.
Look Stunning: A Practical Guide About How To Be Beautiful
Secrets Of Femmes Fatales, #6
Language: English
Release Date: November 15, 2016
We all want to be beautiful.
No matter who we are, where we fall in the social structure, or how much money we have, we all share a desire to do our best as often as we can and to look as amazing as possible.
Now, with this fabulous box-set of books, you will achieve your aims.
Have...
The Buddy Workout
6 Exercises and 4 Recipes to Get You Started!
Language: English
Release Date: October 26, 2017
Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. For Toni something was missing and she wasn't quite achieving the results she hoped for.
With this...