Healthy Living category: 4224 books
DIY Natural Household Cleaners
How To Make Your Own Cleaners... Naturally
Language: English
Release Date: September 1, 2011
NATURAL CLEANING MADE EASY Make all your own homemade cleaning products using simple, natural ingredients. DIY green cleaning recipes that take the guesswork out of using essential oils so you can finally utilize their beneficial cleaning properties. With 60+ natural cleaning recipes for every room...
Organic Body Care Recipes
175 Homeade Herbal Formulas for Glowing Skin & a Vibrant Self
Language: English
Release Date: June 1, 2007
Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple...
Hands-On Healing Remedies
150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies
Language: English
Release Date: December 14, 2012
Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures...
Confessions of a Carb Queen
A Memoir
Language: English
Release Date: December 26, 2007
When her doctor told her she could suffer a stroke just by walking across the street, Susan Blech knew drastic action was called for. She was only 38 years old, and the scale registered a life-threatening 468 pounds. Rejecting the idea of gastric bypass surgery, Susan relocated to Durham, North Carolina,...
The Sleep Solution
Why Your Sleep is Broken and How to Fix It
Language: English
Release Date: April 4, 2017
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.
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If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s...
by David Boyd, David Suzuki
Language: English
Release Date: July 1, 2009
Language: English
Release Date: July 1, 2009
A practical guide to reducing your ecological footprint from the man Tim Flannery calls "the greatest environmentalist of our age."
Everyone knows that human actions affect our natural environment. With this indispensable guide, readers will learn to consume fewer resources and become...
Natural Foot Care
Herbal Treatments, Massage, and Exercises for Healthy Feet
Language: English
Release Date: August 28, 2012
Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes...
Food Confidential
The Corporate Takeover of Food Security and the Family Farm?and What to Do About It
Language: English
Release Date: July 14, 2015
Fight the power and protect your family from the corporate interests that control our food chain.
When author and homesteader Nicole Faires decided to retrofit an old school bus and tour America’s small farms with her husband and two small children, she expected to learn a lot, be inspired,...
Cure Constipation Now
A Doctor's Fiber Therapy to Cleanse and Heal
Language: English
Release Date: July 7, 2009
An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS.
Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually...
by Susan E. Asmus
Language: English
Release Date: February 28, 2013
Language: English
Release Date: February 28, 2013
Just imagine being able to breath easier in just 7 days (or less) without using harmful drugs or having to deal with sinus problem symptoms.
And you could do this from the comfort of your own home, wouldn't that be great?
Yes you could have clear sinuses. It truly is possible....
Mental Agility
My short Story to weight loss Success
Language: English
Release Date: April 12, 2013
Mental Agility is based on a true story. I share my thought process on how I achieved a goal.
What does it take to lose weight? determination, strength and the willingness to succeed. Mental strength is powerful. Anyone can find it with the willingness to make it happen.
How badly...
by Katrina Bos
Language: English
Release Date: September 29, 2017
Language: English
Release Date: September 29, 2017
Why do we get cancer? Is it all just carcinogens and unlucky genetics? The answer is no. This book delves into the underlying reasons why some of us get cancer while others do not, and explains many of the mysteries of why we get sick. Why is a cancer diagnosis a death sentence for some and a life-changing...
Dandelion Medicine
Remedies and Recipes to Detoxify, Nourish, and Stimulate
Language: English
Release Date: August 1, 2016
Dandelion is among the most nutrient-packed foods on earth, and one of the world’s most widely used herbal medicines — and it’s right in your own backyard! Use it to treat or prevent arthritis, high cholesterol, depression, diabetes, and a host of other health concerns. These easy and delicious...
Heinerman's Encyclopedia of Healing Juices
From a Medical Anthropologist's Files, Here Are Nature's Own Healing Juices for Hundreds of Today's Most Common Health Problems
Language: English
Release Date: April 1, 1994
This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.