Healthy Living category: 4224 books
by Mariah Secrest-Comer
Language: English
Release Date: March 20, 2016
Language: English
Release Date: March 20, 2016
This doable fitness system will complement your busy to-do list, rather than compete with it! Have you bought into the myth that you don't have time to take care of yourself? That losing weight and feeling good about your body would require too much time, requiring you to sacrifice other key areas of...
by Dan Dippery
Language: English
Release Date: February 9, 2015
Language: English
Release Date: February 9, 2015
This is a bright, quick-read, How-To book written to make your life better. Filled with brief, clear explanations of how and why humor and laughter truly are the “Best Prescription,” it shows how physical science, psychology and history all make that case. The author seasons the narrative with...
Brain, Body, & Being
Five Secrets for Achieving Authentic Health & Happiness
Language: English
Release Date: October 25, 2013
Happiness is a direction, not a destination! This is one of the many empowering messages advanced in Brain, Body & Being™. Based on the teachings and research by Dr. Jay Kumar, a leading expert and respected academic in the fields of brain science, happiness and personal transformation,...
by Shasta Press
Language: English
Release Date: January 28, 2014
Language: English
Release Date: January 28, 2014
Relieve IBS and other digestive disorders with The FODMAP Solution.
FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP...
The Cure For Everything
Untangling Twisted Messages about Health, Fitness, and Happiness
Language: English
Release Date: April 24, 2012
In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy, the miracles achieved by genetic mapping. And we are told—by the media, health-care experts,...
Gluten Free and Wheat Free Guide With Recipes (Boxed Set): Beat Celiac or Coeliac Disease and Gluten Intolerance
Beat Celiac or Coeliac Disease and Gluten Intolerance
Language: English
Release Date: June 15, 2017
Beat Celiac Disease by eating right. Here’s a boxed that contain an overview of the disease, important medical information that all patients must know, and tips on improving the quality of life despite the disease. The book also contain important information that you can definitely do on your own. Don’t believe us? Then grab a set and read for yourself!
From Medication to Meditation
How meditation supports physical and psychological health
Language: English
Release Date: February 1, 2011
Osho speaks in many of his talks on health as a more holistic understanding of the BodyMindSpirit” complex. His depth of insights into what makes a healthy and whole human being plus the many meditation methods he has developed are a vital part of his overall vision and proposal to humanity. Although...
The Louise Parker Method
Lean for Life
Language: English
Release Date: May 5, 2016
'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'
Glamour
'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable...
Never Shower in a Thunderstorm
Surprising Facts and Misleading Myths About Our Health and the World We Live In
Language: English
Release Date: May 15, 2007
The New York Times's intrepid health reporter investigates the truth about sex, eating, exercise, and other health conundrums
For more than two years, the New York Times's science and health columnist Anahad O'Connor has tracked down the facts, fictions, and occasional fuzziness of old wives'...
The Mind-Gut Connection
How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Language: English
Release Date: July 5, 2016
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.
We have all experienced the connection between our...
The Guerrilla Diet & Lifestyle Program
Wage War On Weight And Poor Health And Learn To Thrive In The Modern Jungle
Language: English
Release Date: November 25, 2015
The Guerrilla diet is the ideal diet for human consumption, one that has been proven to reverse disease and will help you easily and naturally lose weight and achieve optimal health. This lifestyle program is called The Guerrilla Diet because you will have to learn to combat all that you were taught...
Power Healing
Use the New Integrated Medicine to Cure Yourself
Language: English
Release Date: February 2, 2011
Dr. Leo Galland, along with Doctors Bernie Siegel and Andrew Weil, has been a pioneer in the emerging field of integrated medicine, which combines the best of alternative and conventional treatments. He is also a renowned medical detective, successfully curing patients whose illnesses have defied...
The China Study: Revised and Expanded Edition
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
Language: English
Release Date: December 27, 2016
The revised and expanded edition of the bestseller that changed millions of lives
The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.
More than 30 years ago, nutrition researcher...
Sugar Shock!
How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Tr ack
Language: English
Release Date: December 26, 2006
The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.
There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can...