Healthy Living category: 4224 books
Healing One Cell At a Time
Unlock Your Genetic Imprint to Prevent Disease and Live Healthy
Language: English
Release Date: September 9, 2015
Before Gordon Crozier was “Doctor” Gordon Crozier, he was chronically ill. He was so sick he couldn’t crawl off the bed, so ill he could hardly eat, so cognitively impaired that for two years he lost the ability to read. He was desperate and his doctors literally gave up. But there was...
The Naturally Clean Home
150 Super-Easy Herbal Formulas for Green Cleaning
Language: English
Release Date: December 1, 2008
Keep your home clean, green, and healthy! Learn how to disinfect and freshen your house using powerful all-natural cleaners made by mixing essential oils together with common nontoxic kitchen ingredients like baking soda, lemon, and vinegar. Discover how fruits and herbs can brighten any room with revitalizing scents.
by Elena Fernández Roca
Language: Spanish
Release Date: October 1, 2017
Language: Spanish
Release Date: October 1, 2017
¿QUÉ ES LA DIETA CETOGÉNICA?
La dieta cetogénica fue desarrollada a principios de los años 20 por el Doctor Wilder, quien aseguraba que se podía alcanzar un estado de ‘cetosis’ similar al del ayuno en el organismo como vía para conseguir una reducción sustancial de peso.
¿QUÉ...
Gluten Free Dining in French Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Gluten Free Dining in French Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any French restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing gluten and wheat free...
Gluten Free Dining in Thai Restaurants
Part of the Award-Winning Let's Eat Out! Series
Language: English
Release Date: February 1, 2013
Gluten Free Dining in Thai Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any Thai restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing gluten and wheat free diets....
All Natural*
*A Skeptic's Quest to Discover If the Natural Approach to Diet, Childbirth, Healing, and the Environment Really Keeps Us Healthier and Happier
Language: English
Release Date: January 29, 2013
In this age of climate change, killer germs, and obesity, it's easy to feel as if we've fallen out of synch with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: many are drawn to natural solutions and organic lifestyles, while others rally around high-tech...
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
Language: English
Release Date: December 29, 2015
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.
Throughout her career, Cameron Diaz has been a role model for millions of women. By her...
Why Zebras Don't Get Ulcers
The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
Language: English
Release Date: September 15, 2004
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep...
Born to Walk
The Transformative Power of a Pedestrian Act
Language: English
Release Date: April 1, 2015
The case for getting back on our feet — now in paperback
The humble act of putting one foot in front of the other transcends age, geography, culture, and class and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy...
by Mary Carlomagno
Language: English
Release Date: July 1, 2010
Language: English
Release Date: July 1, 2010
Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In this interactive journal, organization expert Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the...
Blessing the Hands That Feed Us
Lessons from a 10-Mile Diet
Language: English
Release Date: January 7, 2014
An exploration of our relationship with food and eating locally—from the bestselling author of Your Money or Your Life
Taking the local food movement to heart, Vicki Robin pledged for one month to eat only food sourced within a ten-mile radius of her home on Whidbey Island in Puget Sound,...
by Jan W. Kuzma, Kay Kuzma, DeWitt S. Williams
Language: English
Release Date: December 15, 2009
Language: English
Release Date: December 15, 2009
Here are 60 ways to boost your spiritual, physical, and mental health. Authored by dozens of health professionals and inspirational writers, this book brings you closer to God and helps you honor Him through healthy choices.
Weight Loss Boss
How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World
Language: English
Release Date: April 30, 2013
Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.
We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and...
The 90-Day Fitness Challenge
A Proven Program for Better Health and Lasting Weight Loss
Language: English
Release Date: June 1, 2010
Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.This is not a diet book...