Healthy Living category: 4224 books
Raw Energy
124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
Language: English
Release Date: December 30, 2009
Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable...
The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
Language: English
Release Date: May 15, 2012
THE LAST DIET BOOK YOU’LL EVER NEED
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your...
The Conscious Cleanse
Lose Weight, Heal Your Body, and Transform Your Life in 14 Days
Language: English
Release Date: December 4, 2012
A simple, sensible 14-day plan for losing weight and healing your body
If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme...
The Forks Over Knives Plan
How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Language: English
Release Date: September 16, 2014
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.
The trailblazing...
Real Food Has Curves
How to Get Off Processed Food, Lose Weight, and Love What You Eat
Language: English
Release Date: May 11, 2010
CURVE YOUR APPETITE.
Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for...
Natural & Herbal Family Remedies
Storey's Country Wisdom Bulletin A-168
Language: English
Release Date: January 6, 1997
Rediscover the Recipes Your Grandmother Once Used
Natural and herbal healing is nothing new. For thousands of years people have relied on the gifts of nature to cure common ailments. Today, herbal remedies have become a popular alternative to conventional medicine and a way for families...
Plenty
Eating Locally on the 100-Mile Diet
Language: English
Release Date: April 24, 2007
The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment.
When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles...
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Language: English
Release Date: April 7, 2009
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently...
by Andrew Weil, M.D.
Language: English
Release Date: February 6, 2001
Language: English
Release Date: February 6, 2001
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.
Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself,...
by Judy Bushell
Language: English
Release Date: March 15, 2015
Language: English
Release Date: March 15, 2015
Even though low-carb diets tend to fill people up so they naturally limit their eating, some low-carbers find that at some point, they need to at least keep an eye on calories.
Patients who consumed only 600 calories a day for two months were able to reverse their Type 2 diabetes, according...
La guia óptima para el ayuno de Daniel
Más de 100 recetas y 21 devocionales diarios
Language: Spanish
Release Date: January 3, 2012
¡Que tu ayuno sea un banquete! En un estilo coloquial, Kristen Feola te ayudará a estructurar tu ayuno de modo que pases menos tiempo pensando en lo que has de comer más tiempo concentrándote en el Señor. Como Kristen te recuerda ¡tú puedes hacerlo! Y mejor aún, descubrirás que ayunar significa festejar con...
by Phillip Pablo
Language: English
Release Date: January 5, 2015
Language: English
Release Date: January 5, 2015
Are you on Ketogenic Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Ketogenic Diet recipes you can prepare and cook on the same afternoon.
In other words, it is so simple, even your lazy ass can cook!
The recipes follow the Ketogenic Diet guidance and they...
Cooking For Pregnancy
190 + Balanced Meals For Joyful Miraculous Stage Of Creating A New Life!
Language: English
Release Date: April 17, 2015
EATING RIGHT during pregnancy is crucial for the health of both the mother and the baby. Pregnancy is a natural opportunity to focus seriously on nutrition. Since the busy lifestyle of today’s mother-to-be many a time didn’t allow her with time & energy to ensure her eating right, this cookbook...
The Juice Lady's Big Book of Juices and Green Smoothies
More than 400 simple, delicious recipes!
Language: English
Release Date: January 8, 2013
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone...