Healthy Living category: 4224 books

Cover of The Joy Diet

The Joy Diet

10 Daily Practices for a Happier Life

by Martha Beck
Language: English
Release Date: June 3, 2008

Welcome to The Joy Diet, a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. You can add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on...
Cover of SuperBetter

SuperBetter

The Power of Living Gamefully

by Jane McGonigal
Language: English
Release Date: September 15, 2015

An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out...
Cover of The Sweetness of a Simple Life

The Sweetness of a Simple Life

Tips for Healthier, Happier and Kinder Living Gleaned from the Wisdom and Science of Nature

by Diana Beresford-Kroeger
Language: English
Release Date: October 22, 2013

The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind.      In The Sweetness of...
Cover of Blog 8

Blog 8

Blogging of a Healing Blogger In The Name of Jesus Christ

by Stellah Mupanduki
Language: English
Release Date: April 30, 2016

Blog 8: Blogging of a Healing Blogger In The Name of Jesus Christ Do you feel hopeless and desperate? Do you feel lost? Are you feeling stuck? Are you ill? Are you struggling in your inner soul? Are you surrounded by negative throws of life? Do you need healing? Are you not happy with your...
Cover of The Fatigue Prescription

The Fatigue Prescription

Four Steps to Renewing Your Energy, Health, and Life

by Linda Hawes Clever
Language: English
Release Date: February 1, 2010

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help...
Cover of Creating Stress Free Living
by M.L. Devitt
Language: English
Release Date: October 25, 2011

Stress has become an increasing problem in today's volatile global economy. Do you feel stressed on an ongoing? This book offers you the opportunity to reflect on and learn how to identify your stress triggers. You will learn how to address your stress before it snow balls out of control. You will...
Cover of How To Live with Bipolar Disorder: Your Step-By-Step Guide to Living with Bipolar Disorder
by HowExpert
Language: English
Release Date: June 1, 2012

This is a how to guide on how to live with bipolar disorder. It’s about bipolar disorder or manic depressive illness. The methods expressed in this how to deal with bipolar guide, have been proven to work. I believe that they would work for anyone who has the initiative to use and develop them.. There...
Cover of The Paleo Dieter's Missing Link

The Paleo Dieter's Missing Link

The Complete, Practical Guide To Living The Paleo Diet

by Adam Farrah
Language: English
Release Date: January 22, 2014

By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles....
Cover of Sedentary Nation: The Answers Aren’t Found in the New Millennium, They’re in 1910.
by Sifu Slim
Language: English
Release Date: December 4, 2013

“Sedentary Nation” recalls pivotal moments of the history of physical movement. Despite modernism and the decreasing use of the physical body, the book shows how almost anyone can easily benefit from a program that has a payoff of improved health, youthful look and energy, better sleep, and clearer...
Cover of Growing the Good Life

Growing the Good Life

Lessons in Parenting, Gardening, Health, and Meaningful Living

by Alison Buehler
Language: English
Release Date: January 5, 2017

Have you ever looked around and said, "This is not the life I intended to create?" A young family with everything begins to question their choices. Are making a living and making a life two very different things? Can they allow their true values to take center stage and choose a different...
Cover of Life With Breath

Life With Breath

IQ + EQ = NEW YOU

by Ed Harrold
Language: English
Release Date: August 18, 2017

Imagine that tomorrow morning you wake up feeling absolutely wonderful. You gently stretch your arms and smile as you think about the day ahead. You feel relaxed, refreshed and full of energy. You open the window and take a deep breath. You are filled with gratitude for your life, your family and...
Cover of Living from the Heart with Lessons from the Camino de Santiago
by Brooke Broadbent
Language: English
Release Date: July 20, 2012

Brooke shares the profound lessons of the Camino de Santiago as different stories applied to real life examples. This offers readers a glimpse into the ancient Camino approach to a balanced life.Sue Kenney author of My Camino
Cover of Middle Age Beauty

Middle Age Beauty

Soulful Secrets from a Former Face Model Living Botox Free in her Forties

by Machel Shull
Language: English
Release Date: December 13, 2013

"MIDDLE AGE BEAUTY: Soulful secrets from a former face model living Botox free in her forties," features insightful interviews with experts on psychology, health and meditation. While sharing her own first-hand account of how she discovered these tips in her early days as a model in Los Angeles, Machel...
Cover of Meanwhile Next Door to the Good Life
by Jean Hay Bright, David Bright(Editor)
Language: English
Release Date: June 28, 2013

 It was impossible to hide in the Maine woods during the 1970s, especially when your humble homestead was between back-to-the-land gurus Helen and Scott Nearing, authors of "Living the Good Life" on one side, and the young organic gardener Eliot Coleman, author of "Four Season...
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