Healthy Living category: 4224 books

Our lives are conducted within a dynamic, vibrant, but often challenging context of desirable, undesirable, and even threatening life experiences. A rewarding life in the face of these experiences depends on our ability to engage and maintain a sense of personal mastery as we go through life. Psychologists...

According to the U.S. Census Bureau, every day over 78 million Americans turn 60. "How to Celebrate Life After 60" focuses on the lifestyle choices, attitude adjustments and credible solutions for this growing population known as baby boomers.With longevity on the rise, how does one celebrate...

Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of...

From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mindall while living the...

The Divine Strength Diet Plan is God's way to eating and living a balanced life. So if your ready to go to a new level in your spirit, body, mind and body chemistry then this book is for you! Easy to follow and simple to read it will give you the knowledge and tools to help equip you to reach both your weight loss and health goals. It is simply divine!

Improve your health and quality of life with expert advice and strategies to outsmart diabetes. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy...

Migraine sufferers are known to have a poor quality of life because of all the fatigue that they constantly endure and how hard their life is because of debilitating fatigue. Actually, poor quality of life comprises of experiencing extreme fatigue, an inability to do things that you used to, and being...

This thought-provoking book looks at humanity's quest for immortality and examines the latest research on extending one's life and possibly living forever, presenting an overview of technological innovations such as cryonics, cell rejuvenation, organ transplants, using an exoskeleton, and brain transplants. •...

Natural solutions as God intended Jacqueline Ritz is the founder of The Paleo Mama blog, an essential oil educator, a DIY guru, and a student of herbal medicine. With thousands of raving social media followers, Ritz has become a popular voice in the modern homesteading movement and a guide...

Beran Parry is a living testament to the power and effectiveness of using these recipes. Just check out her photo on her book cover! Thousands of individuals around the world have benefited from her teaching and advice. Now that knowledge and practical wisdom has been made available for you in one information-packed...

diagnosis of diabetes marks a dramatic change, not only in the life of the diabetic, but also in the lives of his or her family, friends, and co-workers. Diabetes affects your work, your leisure, and your relationships with family and friends. But thanks to improving treatment, people with diabetes...

Human bodies, like all other living bodies, are composed of a multitude of tiny living cells. When we use the body these cells wear out and need replenishing. We replenish them by eating food which contains these cells. It is my purpose in this book to show that it is better to take these living...

Simplify life and amplify living by mastering the fundamentals of minimalism through this visual guide to embracing a minimalist lifestyle. How can living with less contribute to a greater sense of fulfillment? It seems contradictory, yet the minimalist lifestyle, which focuses on scaling back...

Men in their 60s today are apt to enjoy considerably longer, healthier retirements than their fathers and grandfathers. Many stand a decent chance of living well into their 80s if not reaching 90, doing so with a modicum of style. Because one's senior years can be a time of promise, renewal, and revitalization...