Healthy Living category: 4224 books
by Anonymous
Language: English
Release Date: August 25, 2014
Language: English
Release Date: August 25, 2014
Many times dinner is the family meal that all gather and discuss what it is that has been going on throughout the day. So maybe that is not so much the case anymore, but many people still try to make it the main meal of the day. Dinner should at least be the most balanced of the three meals even if...
Fear-Free Food
How to ditch dieting and fall back in love with food
Language: English
Release Date: March 8, 2018
Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a perfect diet that doesn't exist.
In Fear-Free Food,...
5 Ingredients 5 to 30 Minutes
Fuss Free Fantastic Healthy Real Time & Money Saver Meals
Language: English
Release Date: January 17, 2015
Get something on the table that is not only fast and healthy, but tastes good without a whole ream of ingredients! This cookbook 5 INGREDIENTS 5 TO 30 MINUTES is perfect for the time-short, budget-conscious, busy working woman & especially appealing for kitchen newbie’s. You don't need fancy...
by Jenna T Thompson
Language: English
Release Date: July 21, 2015
Language: English
Release Date: July 21, 2015
Healthy diets are very popular among people all over the world. More and more people decide to follow a diet in order to feel and look better.
One very interesting diet is the fast metabolism one. This amazing diet helps you lose the extra weight in no time. Your appearance will soon improve...
by Dueep Jyot Singh
Language: English
Release Date: September 24, 2017
Language: English
Release Date: September 24, 2017
Table of ContentsIntroductionSystolic count, diastolic count –hmmmm?Reasons for High Blood PressureHBP CausesSymptoms of High Blood PressureHealthy Necessary FoodsEven a smorgasbord diet Is HealthyDry Fruit Traditional ChutneyNatural Spices PowderHypotension or Low Blood PressureSymptoms...
Joy of life 2.0
Live happy in the here and now!
Language: English
Release Date: January 8, 2018
"About the book" Joy of life 2.0: Live happy in the here and now! This book is aimed at people who no longer place their happiness in the hands of others, but want to achieve this goal out of their own motivation. Don't postpone your happy life until tomorrow, live today in the HERE and...
Traditional Healing and Beauty Properties of Citrus: Oranges, Lemons, Limes, Tangerines, and More...
Traditional Healing and Beauty Properties of Citrus: Oranges, Lemons, Limes, Tangerines, and More...
Language: English
Release Date: February 20, 2016
Table of ContentsIntroductionCitrus for Good Health And BeautyDental ProblemsLemon Juice for ToothachesLiver Cleanser/Gallstones RemoverFever RemedyHealthy Tangerine TeaNatural Wrinkle RemoverNatural Lemon Skin BalmGrapefruit Heartburn CureCuring Diverticulitis and DiarrheaLemons for Headaches...
Vegan Lean
Get A Slim Body, All Day Energy, and Glow with Happiness With a Vegan Lifestyle
Language: English
Release Date: August 9, 2019
Vegan Lean is a short 2019 updated book that contains proven steps and strategies on how to adopt a vegan diet to promote weight loss and a healthy lifestyle.
It is an insightful guide to vegan weight loss that will guide you through building a healthy meal plan and avoiding common mistakes...
Detox Green Smoothies
Fitness-Oriented Lifestyle Lose Weight Improve Health Boost Immunity Get Radiant Skin More Energy & Stamina
Language: English
Release Date: June 30, 2017
Integrating DETOX GREEN SMOOTHIES into your normal diet can have tremendous health benefits. Discover how DETOX GREEN SMOOTHIES can help with weight loss, detoxification, and even beautification! Try experimenting with different recipes until you find the ones you really like and will drink often...
Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families
Everyday Ideas to Help You Cope and Thrive!
Language: English
Release Date: March 21, 2016
Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families.
In this positive book Andrea Warman uses her vast experience of work in fostering and adoption to identify the areas of life that many families struggle...
by Leon Chaitow, N.D., D.O.
Language: English
Release Date: August 31, 2016
Language: English
Release Date: August 31, 2016
We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without antibiotics. Antibiotics have been one of the most succesful inventions of modern medicine...
You Can Lead a Child to Broccoli...
20 Heartwarming Plant-Based Recipes from a Cold-Hearted Romance Writer
Language: English
Release Date: March 5, 2018
The truth is, nobody needs a recipe book if they want to add more plant-based meals to their diet. Have oatmeal and fruit? You've got breakfast. A baked sweet potato, steamed broccoli, and crisp greens? Dinner, lunch, or both.
It can be just that easy to make a shift.
But many people...
by Sipiwe Mashingaidze
Language: English
Release Date: November 25, 2013
Language: English
Release Date: November 25, 2013
The book explains the principle of food combining, and the reason why vegetarian food is good for you. It gives you a 2-month eating plan that you can follow. It is not necessary to go vegetarian only on Mondays. With this eating plan you can dive right in and enjoy experimenting with new foods.There...
Why Worry Be Happy! Don't Worry Be Healthy!
Things that most people worry the most
Language: English
Release Date: June 1, 2013
A compilation of "things that most people worry the most." With Biblically relevant, practical and proven principles coupled with a touch of humor, this book will encourage and inspire its readers that even amidst all the uncertainties in the world there is still hope for those whose perspective...