Healthy Living category: 4224 books
Instant Delectable Mug Recipes
101 Surprisingly Simple Decently Healthy Super Quick Delicious Desserts, Breakfast, Snacks In A Mug!
Language: English
Release Date: April 11, 2015
INSTANT DELECTABLE MUG RECIPES are handy to create a flavorful, satisfying treat when you want something decently healthy but didn’t have the time or desire to strive in kitchen! Now Enjoy the super moist.... real yummy desserts, extraordinarily easy breakfast, snacks etc. that are surprisingly...
by Jack Truman
Language: English
Release Date: June 26, 2016
Language: English
Release Date: June 26, 2016
53 VEGAN APPETIZERS & SIDES is a collection of 53 healthy, mouth-watering plant based recipes free from any animal products. Author Jack Truman, a lifetime vegan and animal rights activist, has compiled a collection of his favorite family plant-based appetizer and side dish recipes over a lifetime.By...
by Belinda Gibbons
Language: English
Release Date: March 30, 2017
Language: English
Release Date: March 30, 2017
What is a spiralizer?
A spiralizer is a tool that turns your vegetables into "FAUX" noodles. Some have extra blades. The blades can make spaghetti type noodles or slices. Spiralizers can be small enough to hold in your hand to large enough to sit on a counter and have multi blades.
What...
Save Your Life with Stupendous Spices
Becoming pH Balanced in an Unbalanced World
Language: English
Release Date: April 30, 2017
Turmeric has undergone thousands of biomedical studies, resulting in the discovery of over six-hundred medical applications. Its active ingredient is an antioxidant compound more effective than vitamin e. Turmeric protects DNA strands from breakage. It is anti-inflammatory, antiseptic, antibacterial,...
by Stacey Chillemi
Language: English
Release Date: July 18, 2012
Language: English
Release Date: July 18, 2012
The Ultimate Guide to Living Longer and Feeling Younger will change your life. The purpose of this book is to supply you with valuable information and techniques that will teach you how to look and feel younger naturally. The Ultimate Guide to Living Longer and Feeling Younger is, first and foremost,...
Life is a Super Fruit
Superfoods Series, #1
Language: English
Release Date: October 1, 2015
So you think you know all you need to know about fruit?
You’ve heard about Superfoods and Super Fruits, about healthy foods and healthy eating. But do you know what the Super Fruits are and how to use them for the greatest nutrition and health benefits? Which Super Fruits are best at enhancing...
by Adriana Harlan
Language: English
Release Date: May 28, 2015
Language: English
Release Date: May 28, 2015
More than 125 simple and sweet recipes for Paleo-friendly desserts
Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more than 125 tasty and delectable dessert recipes that you can enjoy while staying true to the...
by Leandra O. Brady-Walker
Language: English
Release Date: February 19, 2014
Language: English
Release Date: February 19, 2014
If you've ever wanted to be healthier without ditching the cocktails, this is the book for you. A concise guide for the modern woman who wants to do more for her health but finds herself with no time to research the ins and outs of this tricky topic. After spending years looking for the answers, Dr Leandra...
by Carrie T.B. Anthony
Language: English
Release Date: January 16, 2017
Language: English
Release Date: January 16, 2017
Many times we are taught in church, “No sex before marriage”, or “Thou shall not commit adultery”, or even “Homosexuality is a sin” without giving the reason why with clear, concise understanding in our teaching and preaching.We are given commands without understanding, and many...
A Gut Feeling
Conquer Your Sweet Tooth by Tuning Into Your Microbiome
Language: English
Release Date: September 8, 2018
We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through a hidden inner...
by Dr. Richard Sheppard
Language: English
Release Date: September 11, 2013
Language: English
Release Date: September 11, 2013
There are approximately 200 million overweight people in the United States, with nearly 100 million of them classified as obese. Although many people will exercise and make an effort to lose weight, most of them will waste their time. With this educational new book and materials, readers will learn...
By Any Greens Necessary
A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat
Language: English
Release Date: May 1, 2010
With attitude and inspiration, this lifestyle guide shows black women how they can be healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle.African American women face a health crisis and explosive rates of death and disability...
Cook Smart & Easy with Freezer Fresh Meals
205 Simple Family Friendly Freezable & Delicious Recipes
Language: English
Release Date: October 16, 2014
FREEZER FRESH MEALS cooking is a great way to save time and money while being able to feed you and your family healthy meals.FREEZER FRESH MEALS Cooking allows purchasing food items in bulk and taking advantage of sales at the market. Money is also saved on the family budget by having homemade convenience...
The 7 Wonders of Olive Oil
Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green Nectar
Language: English
Release Date: January 10, 2017
Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil. Olive oil enthusiasts and experts Alice Alech and Cécile Le Galliard join forces in this complete guidebook discussing the amazing—almost miraculous—health benefits of olive oil. From slowing the effects...