Healthy Living category: 4224 books

Cover of Fit Kids Make Happy Kids
by Heather Villarreal
Language: English
Release Date: February 6, 2017

Part One – Kids’ Daily Activity through the Years       As early as 1600 BC, children used vines for play. Jumping rope has evolved in style and intensity throughout the years, but it still remains one of the most popular exercises. It burns up to twenty calories...
Cover of Natural Skincare and Teenage Acne: Curing Skin Ailments Naturally
by Dueep Jyot Singh
Language: English
Release Date: November 24, 2015

Table of ContentsIntroductionAre Massages Necessary?Face Packs and ScrubsOily SkinDry skinNormal skinTreating SunburnWrinkle TreatmentLines around Your Nose and MouthLines on Your ForeheadTeenage AcneAppearance of AcneSymptoms of AcneBacterial InfectionsTypes of RosaceaTeenage spotsModerate...
Cover of The Magic of Green Tea: Green Tea for Health
by Dueep Jyot Singh
Language: English
Release Date: October 30, 2015

Table of ContentsThe Magic of Green TeaTable of ContentsIntroductionHistory of TeaHow to recognize Green TeaHow to Prepare Green TeaHealth Benefits of Green TeaBest Detoxifying AgentCardiovascular DiseasesStress BusterWeight Loss through Green TeaCancer Fighting PropertiesAntiaging PropertiesOther...
Cover of Focus Study Guide

Focus Study Guide

Renewing Your Mind

by Dr. Daniel Amen, Dee Eastman
Language: English
Release Date: August 4, 2015

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don’t...
Cover of Food Study Guide

Food Study Guide

Enjoying God's Abundance

by Dr. Mark Hyman, Dee Eastman
Language: English
Release Date: August 4, 2015

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live...
Cover of Faith Study Guide

Faith Study Guide

Nurturing Your Soul

by Gary L. Thomas, Dee Eastman
Language: English
Release Date: August 4, 2015

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the first essential of The Daniel Plan: Faith. Sessions include: Every Body Matters Magnificent...
Cover of The Bible Cure for ADD and Hyperactivity

The Bible Cure for ADD and Hyperactivity

Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today

by Don Colbert, MD
Language: English
Release Date: August 12, 2013

OVER 3 MILLION BIBLE CURE BOOKS SOLD NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT’S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET Poor grades and low self-esteem are not your child's destiny! In this concise, easy-to-read booklet, you'll...
Cover of Benefits of Stress Free Living
by Linda Carol Everett
Language: English
Release Date: July 10, 2012

Benefits of Stress Free Living is a short ebook that describes what stress is and how the physical, mental and emotional effects of too much stress can be detrimental. Learn what stress is, how to manage stress in your life, activities to do that can help relieve stress and how reducing stress can...
Cover of The Magic of Milk, Butter and Cheese For Healing and Cooking
by Dueep Jyot Singh, John Davidson
Language: English
Release Date: February 26, 2014

The Magic of Milk, Butter and Cheese For Healing and CookingTable of ContentsIntroductionKnowing More about ButtermilkTraditional ButtermilkMaking Butter Out Of CreamWhat Are the Health Benefits of ButtermilkDiarrhea CureLoss of ConcentrationInsomniaUrinary InfectionsMending Broken BonesPotential...
Cover of The Wellness Code

The Wellness Code

The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness

by Brian Morris M.D.
Language: English
Release Date: November 3, 2015

In the tradition of The 7 Habits of Highly Effective People by Stephen Covey,  The Happiness Project by Gretchen Rubin, The Four Agreements by Don Miguel Ruiz, and The Life-Changing Magic of Tidying Up by Marie Kondo comes The Wellness Code  from Dr. Brian Morris. The Wellness Code is unlike...
Cover of 213-Diet Pyramid for Successful Weight Loss
by ThyArt Society
Language: English
Release Date: April 22, 2015

This is Addendum One of the 213-Diet. Addendum One of the 213-Diet adds the 213-Diet Pyramid for Successful Weight Loss. While I improve the dieting process to make it useful to most everyone with their weight control journey, I struggled with creating a visual diagram to simplify the process required...
Cover of Tired of Being Sick and Tired

Tired of Being Sick and Tired

The Overlooked Keys to a Healthy Thyroid

by Michael Berglund
Language: English
Release Date: October 4, 2011

So many people wonder why they constantly deal with a lack of energy. The answer could be a low-functioning thyroid--even when blood tests say otherwise. In Tired of Being Sick and Tired, Dr. Michael Berglund addresses the surprising hidden reasons why you, like so many other people, may be...
Cover of Quick and Easy Techniques to Safely Jump-start Your Weight Loss
by B. A. (Beverly) Smith
Language: English
Release Date: May 17, 2014

Hi there. So nice of you to be here. So you want to lose some weight, or get healthier. I applaud you for this undertaking.Let me introduce myself. My name is Beverly and I am a RN. I have over 30 years of experience in helping people in crisis, starting with a degree in Psychology from VPI&SU. I...
Cover of Revolutionary Air Fryer

Revolutionary Air Fryer

Simple & Easy Everyday Dishes From Breakfast to Desserts!

by Susan Peake
Language: English
Release Date: December 27, 2015

Eat healthier without giving up the flavor, texture and taste of your favorite foods. The AIR FRYER is a new revolutionary way of frying food, a totally healthy way to cook a huge variety of meals at your home.  The AIR FRYER can be used in many ways to help make your hectic, daily life more...
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