Healthy Living category: 4224 books
The Healthiest You
Take Charge of Your Brain to Take Charge of Your L
Language: English
Release Date: December 20, 2011
Why is The Healthiest You different from every other health, diet, and fitness plan? Because it works.
Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not against us, can we make healthy, permanent lifestyle...
Achieve A Healthy And Strong Heart
Learn The Secrets On How To Prevent Heart Attack, How To Reduce High Blood Pressure, Plus, Discover The Types Of Heart Disease, Heart Exercises And Excellent Cholesterol Plan!
Language: English
Release Date: September 12, 2012
A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation...
by Calissa Hatton
Language: English
Release Date: June 17, 2012
Language: English
Release Date: June 17, 2012
Reshape your body in less than an hour. Tired of losing weight but not seeing the results fast enough? Body wraps are a proven way to help you lose noticeable inches around your body in just an hour.
This book shares the secrets of organic herbal body wraps and includes real formulas from the...
by Sara Elliott Price
Language: English
Release Date: May 4, 2018
Language: English
Release Date: May 4, 2018
Discover How Intermittent Fasting Can Transform Your Health And Change Your Life Forever!
Intermittent fasting can improve your life in more ways than you can imagine. Scientific research has now proven beyond any doubt just how effective an intermittent diet can be to lose weight, have more...
The Bible Cure for Memory Loss
Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
Language: English
Release Date: August 19, 2013
OVER 3 MILLION BIBLE CURE BOOKS SOLD
FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET
Growing older does not mean that you have to experience memory loss. In this concise, easy-to-read booklet, you'll discover valuable and practical information that...
Healthy Back: Reference to Go
50 Simple Techniques for a Pain-Free Back
Language: English
Release Date: July 1, 2010
Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care.
The Big Book of Quick, Easy Family Recipes
500 simple, healthy ideas you and your kids can enjoy
Language: English
Release Date: December 18, 2018
The Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents feel great about serving. Each recipe is either quick to prepare, or allows you to pop it in the oven and get on with something else, so stressful meal prep is a thing the past. With...
The Finnish Way
Finding Courage, Wellness, and Happiness Through the Power of Sisu
Language: English
Release Date: June 26, 2018
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage
Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking...
by Liz Broomfield
Language: English
Release Date: August 9, 2013
Language: English
Release Date: August 9, 2013
n May 2010 I was diagnosed with high cholesterol. By August 2010 it was coming down and by March 2012 it was staying down at a level considered safe by my doctor, and all without the use of statins.
I couldn't find much advice available, especially on particular foods to avoid or choose, so...
by Tavon Mason
Language: English
Release Date: June 28, 2013
Language: English
Release Date: June 28, 2013
Former New York Jets Wide Receiver Tavon Mason presents The 60-A-Day Promise: A Guide to a Healthier Lifestyle & Family is a guide to help parents get on track with their health and fitness. It helps get over the mental blocks that is incorporated with wanting to eat healthy, live health and also to...
From Mess to Minimalism
Obliterate Your Mess. Organize Your Space. Optimize Your Life.
Language: English
Release Date: October 19, 2017
No-Nonsense, No-Fluff Minimalistic Makeover
Ever heard of the proverb “less is more” - that’s exactly what minimalism is all about and why it is such an efficient way of living. You are essentially freeing up the mess in your life and allowing more efficiency and freedom around you.
In...
The Book On Total Sexy Health
The 8 Key Parts Designed By Nature
Language: English
Release Date: August 30, 2017
Everyone wants to be sexy – the word we use for showing up vibrant, attractive and fully present – but few people know that health is sexy’s foundation. Fully sexy comes from fully healthy. What does that take? Life created health based in nature and human nature. Food and fitness are only one...
Thinspired
How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Language: English
Release Date: December 30, 2014
This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.
Like so many people, Mara Schiavocampo struggled with her weight for most of her...
by Poppy Fingley
Language: English
Release Date: March 16, 2015
Language: English
Release Date: March 16, 2015
Read further in the following chapters about the potential emotional and physical changes in one’s life and behavior as well as about how to lower the risk of developing dementia & AD:IntroductionDifferent Symptoms Of Alzheimer’sLowering The Risk Of Developing Alzheimer's and DementiaImportance...