Healthy Living category: 4224 books
by Lester A. Mitscher, Victoria Toews
Language: English
Release Date: September 1, 1997
Language: English
Release Date: September 1, 1997
Discover the ancient Chinese secret to a long, healthy life—with just three cups of green tea per day.
The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest...
Flexible New Atkins Diet
Delicious 145+ Recipes for All Phases to Inspire Health & Shed Weight
Language: English
Release Date: December 19, 2016
Flexible New Atkins Diet is versatile with almost painless & awesome high-protein, low-carbohydrate foods.
With full of varieties food, there is no need to cut out the food you like best like meat, cream, cheese, mayo and other high fat foods which will keep boredom & hunger at bay...
by 21 Day Challenges
Language: English
Release Date: January 25, 2018
Language: English
Release Date: January 25, 2018
The 21-Day Clean Eating Challenge, the 10th book in the 21-Day Challenge series!
Do you feel like it’s time to start taking better care of yourself?
Do you want to look and feel better?
If you ask my dad what “clean eating” is, he’ll act confused and tell you it probably means...
New Becoming Vegetarian, The
The Essential Guide to a Healthy Vegetarian Diet
Language: English
Release Date: September 1, 2003
More and more people are looking towards becoming vegetarians for health reasons and in order to leave a smaller carbon footprint when it comes to diet. This book provides practical tools to help them make food choices that promote optimal health. Comprehensive and well-researched, here is essential...
by Good Food Guides
Language: English
Release Date: October 26, 2012
Language: English
Release Date: October 26, 2012
In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to tackle the challenges of gluten-free eating. Whether you've decided to explore the health benefits of a gluten-free diet or suffer from coeliac disease, this essential guide to...
UltraLongevity
The Seven-Step Program for a Younger, Healthier You
Language: English
Release Date: September 17, 2007
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging.
Cutting-edge...
The Complete Idiot's Guide to Total Nutrition, 4th Edition
Food Group Fundamentals from the Dairy, Fruit, Vegetable, and Grain Worlds
Language: English
Release Date: November 1, 2005
Good health starts with good nutrition.
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily...
Mediterranean Paleo: Gluten Free and Paleo Recipes From The Region That Gave Us The Mediterranean Diet
Paleo Diet Solution Series
Language: English
Release Date: August 10, 2015
In “Mediterranean Paleo: Gluten Free and Paleo Recipes From The Region That Gave Us The Mediterranean Diet” you’re about to discover how to explore the Mediterranean from the comfort of your own home!
One of the first things your mind conjures up when dreaming of the idyllic Mediterranean...
by Patricia Williams
Language: English
Release Date: June 23, 2013
Language: English
Release Date: June 23, 2013
It is only natural for anyone to believe that weight loss is such a simple process to accomplish. There are many advertisements presented on television that gives quick and easy solutions to losing weight. They are guaranteed to work and, of course, they do. However, they donât work for your...
The Empty Medicine Cabinet
The Pharmacist's Guide to the Hidden Danger of Drugs and the Healing Powers of Food
Language: English
Release Date: September 18, 2014
While pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicine Cabinet: The Pharmacist’s Guide to the Hidden Danger of Drugs and the Healing Powers of Food wastes...
The Daniel Fast
Toughing Out The First 10 Days, #2
Language: English
Release Date: January 8, 2014
What is The Daniel Fast?
There are two references to fasting in the book of Daniel, and that is what the Daniel Fast focuses on for guidelines.
In the first reference, Daniel 1, Daniel and his friends drank only water and ate only vegetables for ten days. At the end of their ten...
by V.T.
Language: English
Release Date: May 2, 2014
Language: English
Release Date: May 2, 2014
Some food will cause cancer if eaten, such as burnt barbeque food. Some food can prevent, or anti cancer, and not surprisingly, some food can even cure cancer!
This ebook compiles tons of tips from REAL cancer survivors, explaining which type of food is best for normal and cancer patients....
Marijuana Stoner Chef Cookbook
A Beginners Guide to Simple, Easy and Healthy Cannabis Recipes
Language: English
Release Date: June 15, 2018
With the ever-increasing knowledge and widespread legalization of marijuana, the tense relationship the general public has with this ancient plant has begun to soften. The hush-hush secret stash of cannabis buds hidden in the dark corners of your kitchen can now take the place of pride on your kitchen...
by James Betz
Language: English
Release Date: July 18, 2013
Language: English
Release Date: July 18, 2013
This may be the most important book you will ever read. Betz is an acknowledged expert on the prevention of ageing, and one of the first scientists to propose the "successive bridges to indefinite life span" theory, which argues that with each additional year of life that we buy ourselves by taking...