Health Well Being category: 183475 books

Cover of Body Building Naturally
by Anonymous
Language: English
Release Date: October 1, 2014

Get Real About Being Lean, Mean and Muscular! Are You A Hard Gainer? Are you sick of weight gain programs that don't work? Stop Being Bullied by the Diet and Fitness Industry Fight Back With... Body Building Naturally Throw away those diet pills! Steroids don't cut it! Investigate...
Cover of The Wellness Compass Travel Guide

The Wellness Compass Travel Guide

Tools for a Successful Lifelong Journey

by Joda P. Derrickson
Language: English
Release Date: June 16, 2017

Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step...
Cover of Move, Train, Nourish

Move, Train, Nourish

The Sustainable Way to a Healthier You

by Dominic Munnelly, Gráinne Parker
Language: English
Release Date: June 8, 2018

Dominic and Gráinne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility,...
Cover of Gut Health: Restore Gut Balance, Boost Metabolism, and Improve Your Digestive Health
by Katherine Brewer
Language: English
Release Date: September 3, 2018

Do you struggle with bloating, constipation, or anxiety? Are you dealing with a chronic intestinal infection? The typical human has 100 trillion microorganisms living in his or her gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting...
Cover of Understanding Autistic Behaviors

Understanding Autistic Behaviors

Improving Health, Independence, and Well-Being

by Theresa Regan
Language: English
Release Date: March 23, 2018

Individuals with Autism Spectrum Disorder usually receive a diagnosis when certain behaviors negatively impact their health, independence, and quality of life. These behaviors are evident across the lifespan: a two-year-old melts down if his red cars are mixed in with his orange cars; a middle-aged...
Cover of Beyond Powerful

Beyond Powerful

Your Chronic Illness is Not Your Kryptonite

by Lala Jackson
Language: English
Release Date: September 21, 2017

An author with autoimmune Type 1 diabetes reveals how you can achieve what you want—even while battling chronic health issues. Are you frustrated by being constantly sidelined by your health? Do you feel like every time you dig into a project your chronic disease gets in the way? Do you worry...
Cover of Optimum Health

Optimum Health

Making Conscious Choices

by Andrea Switzer, Bob Switzer
Language: English
Release Date: December 17, 2014

HOW TO MAKE BETTER, MORE CONSCIOUS CHOICES FOR OPTIMUM HEALTH, FROM A BODY-MIND-SOUL HEALTH & FITNESS LEADER... Many of today’s foods, personal products, technology and household products are harming your health; now, Andrea Switzer reveals numerous easy substitutions, better choices...
Cover of The Origins of Happiness

The Origins of Happiness

The Science of Well-Being over the Life Course

by Andrew Clark, Sarah Flèche, Richard Layard
Language: English
Release Date: August 27, 2019

A new perspective on life satisfaction and well-being over the life course What makes people happy? The Origins of Happiness seeks to revolutionize how we think about human priorities and to promote public policy changes that are based on what really matters to people. Drawing on a range of...
Cover of Pathological Gambling

Pathological Gambling

A Clinical Guide to Treatment

by
Language: English
Release Date: May 20, 2008

The past five years have witnessed dramatic advances in research on pathological gambling -- a diagnosis often overlooked by clinicians who are unaware not only of the personal and social consequences of pathological gambling, but also of the possible treatment options. Today, clinicians can choose...
Cover of Better Mind Better Life
by Anonymous
Language: English
Release Date: February 10, 2015

Better Living With Enhanced Mental Health! Get All The Support And Guidance You Need To Be A Success At A Better Life! When you hear the term 'emotional health or mental health', what is the first thing that usually comes into your mind? According to researches, mental health normally includes...
Cover of Job Stressors and Mental Health

Job Stressors and Mental Health

A Proactive Clinical Perspective

by Karen Belkić, Čedo Savić
Language: English
Release Date: August 28, 2013

The title of this book reflects the fundamental aim: to explore the relation between exposure to job stressors and mental health. This is done with the primary intention of developing a new clinical approach, one which takes a proactive stance, emphasizing the need for creating work conditions that...
Cover of Change Your DNA, Change Your Life

Change Your DNA, Change Your Life

The DNA Self-Healing Program for Ultimate Change

by Robert Gerard
Language: English
Release Date: August 28, 2016

The "Change Your DNA, Change Your Life" book, 3rd Edition, Revised and Expanded to include the The "DNA Self-Healing Program for Ultimate Change."  Change Your DNA, Change Your Life! is a journey to better health, self-healing, emotional and social freedom. It will take you to the edge...
Cover of Young Mind Young Body

Young Mind Young Body

Transformational Approach to Rejuvenating Youth and Vitality

by Sue Ziang
Language: English
Release Date: June 30, 2016

Imagine yourself feeling, looking, and being 10 (maybe 15) years younger! The new book Young Mind Young Body by Sue Ziang tells you how. You have been feeling tired and old for the longest time. How you wish you could wave a magic wand and have the robust health and youthful vitality to live...
Cover of Introduction to Healthy Vegetable Cooking
by Dueep J. Singh
Language: English
Release Date: January 3, 2015

Introduction to Healthy Vegetable Cooking Table of Contents Introduction Vegetables Classification Essential Nutrients in Vegetables Dietetic Value of Vegetables Choosing and Purchasing Vegetables What Happens When Vegetables Are Cooked So Why Cook Vegetables? Different Cooking Methods General...
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