Health Well Being category: 183475 books

Cover of Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of…)
by Angus Clark
Language: English
Release Date: September 20, 2012

A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of...
Cover of Pretty Happy

Pretty Happy

Healthy Ways to Love Your Body

by Kate Hudson
Language: English
Release Date: February 16, 2016

I didn’t just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn—each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed....
Cover of Walking Your Blues Away

Walking Your Blues Away

How to Heal the Mind and Create Emotional Well-Being

by Thom Hartmann
Language: English
Release Date: October 19, 2006

A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health •...
Cover of Recover Your Health

Recover Your Health

Simple Uncensored Health Strategies

by Dr. Jeremiah Joseph
Language: English
Release Date: May 9, 2012

Based on cutting-edge medical breakthroughs, Recover Your Health combines four topics that can help you shed stubborn and unwanted pounds, dramatically increase your energy and vitality, protect you against cancer, and slow the aging process. If you answer yes to any of the following, something...
Cover of Catching Homelessness

Catching Homelessness

A Nurse's Story of Falling Through the Safety Net

by Josephine Ensign
Language: English
Release Date: August 9, 2016

• Homelessness is at a “crisis/emergency” level in many US cities and states today (Hawaii, along the cities of LA, Seattle, and Portland, OR have all officially declared states of emergency for homelessness). • ACA/health care reform efforts—especially “safety-net” healthcare services—across...
Cover of Nortin Hadler's 4-Volume Healthcare Omnibus E-Book

Nortin Hadler's 4-Volume Healthcare Omnibus E-Book

Includes Worried Sick, Stabbed in the Back, Rethinking Aging, and The Citizen Patient

by Nortin M. Hadler
Language: English
Release Date: April 1, 2013

This four-volume Omnibus E-Book is a collection of Nortin Hadler's definitive works on the state of healthcare in America today. The set includes: Worried Sick: A Prescription for Health in an Overtreated America, Hadler's best-seller that shows consumers how to distinguish good medical advice...
Cover of The Mindful and Effective Employee

The Mindful and Effective Employee

An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance

by Frank W. Bond, PhD, Paul E. Flaxman
Language: English
Release Date: May 1, 2013

The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological...
Cover of Glycemic Diet For Health: Using The Glycemic Index Diet Plan To Lose Weight Fast
by Andy Jackson
Language: English
Release Date: February 13, 2013

Do You Want To Lose Weight Fast Using The Glycemic Diet? Want To Live A Healthier Life By Dieting The Glycemic Way? Want To Know More About The Glycemic Diet? In recent years, more and more people are looking to use the Glycemic Diet. This is because it is shown to provide great benefits to...
Cover of Health and Cognition in Old Age

Health and Cognition in Old Age

From Biomedical and Life Course Factors to Policy and Practice

by
Language: English
Release Date: July 14, 2014

In recent years, the aim of research on aging has shifted from prolonging life to fostering healthy and cognitively robust old age. In order to improve the quality of life of older people, we need to better understand cognitive aging as well as bodily aging.   Health and Cognition...
Cover of Why Normal Isn't Healthy

Why Normal Isn't Healthy

How to Find Heart, Meaning, Passion & Humor on the Road Most Traveled

by Bowen F. White MD
Language: English
Release Date: March 20, 2012

WHY NORMAL ISN'T HEALTHY The definitions here for "normal" and "healthy" are different than definitions one learns during medical training. I do not recall much about the topic of "health"/"healthy" being addressed during training. The focus was on the absence of health or to state it more plainly, disease....
Cover of Dementia Beyond Disease

Dementia Beyond Disease

Enhancing Well-Being, Revised Edition

by G. Allen Power
Language: English
Release Date: December 2, 2016

“Be prepared to be challenged and inspired! . . . This book should be essential reading for all entrusted with the care of people with dementia.” —Christine Bryden, author and dementia advocate “a convincing argument for culture change by means of . . . well-being as a sustainable intervention...
Cover of Save Your Life with the Power of pH Balance

Save Your Life with the Power of pH Balance

Becoming pH Balanced in an Unbalanced World

by Blythe Ayne
Language: English
Release Date: April 19, 2017

Why do gorgeous, fresh, clean little babies smell sweet? Because, chemically, they are predominately composed of sweet smelling, alkaline, mineralized water, and their bodies are pH balanced. To be in optimum health, we need to aspire to keep our bodies in pH balance. Save Your Life with the...
Cover of Energy Medicine for Women

Energy Medicine for Women

Aligning Your Body's Energies to Boost Your Health and Vitality

by Donna Eden, David Feinstein
Language: English
Release Date: August 21, 2008

"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers." --Gloria Steinem Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing...
Cover of The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology)
by Daniel J. Siegel
Language: English
Release Date: April 17, 2007

A new framework for maintaining mental health and well-being. From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient...
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