Happiness category: 4280 books

Cover of The 7 Questions to Find Your Purpose
by Richard Jacobs
Language: English
Release Date: October 17, 2017

Offers a simple and effective step-by-step process to help you discover and live your life purpose now. In this groundbreaking book, Richard Jacobs explains that we each have our own individual purpose in life, but until we name it we can never really know what potential it can unleash in us. Finding...
Cover of The Personal Transformation Project: Part 1 How to Feel Awesome! - 6 Book Bundle + BONUS Book (How to Be...Happier, Motivated, Healthier, Confident, Positive, Relaxed + Resolutions in the New Year)
by P. Seymour
Language: English
Release Date: October 24, 2013

This book is a compilation of the 6 book series "The Personal Transformation Project: Part 1 How to Feel Awesome!" *This special bundle edition also includes a bonus book that will be very helpful for anyone getting ready to start on their journey of transformation. It includes the following...
Cover of You Are Your Choices

You Are Your Choices

50 Ways to Live a Good Life

by Alexandra Stoddard
Language: English
Release Date: October 13, 2009

With her 25th book, lifestyle philosopher Alexandra Stoddard offers simple steps for taking charge of your life—your way. In brief essays filled with useful examples and optimism, she reveals 50 choices you can make to live joyfully in pursuit of what is true, good, and beautiful. Her essays help...
Cover of The Mindfulness-Based Eating Solution

The Mindfulness-Based Eating Solution

Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

by Lynn Rossy, PhD
Language: English
Release Date: July 1, 2016

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you’re overeating. In The Mindfulness-Based Eating Solution, Rossy provides...
Cover of 9 Days to Feel Fantastic
by John Whiteman
Language: English
Release Date: April 2, 2012

When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances....
Cover of U Thrive

U Thrive

How to Succeed in College (and Life)

by Dan Lerner, Alan Schlechter,
Language: English
Release Date: April 18, 2017

From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep...
Cover of Decluttering Your Home: How to Organize Your Home and Live a Clutter-Free Life
by Grace Bell
Language: English
Release Date: August 24, 2018

Do the piles of shoes, books, DVDs, unopened gifts, and excess items in your home overwhelm you? Does it stress you out every time you think about the clutter in your closets and junk drawers? We all have the instincts to accumulate things. However, accumulating too much stuff can cause stress...
Cover of How to Stop Complaining and Be More Productive: Self-Discipline
by Kitty Corner
Language: English
Release Date: November 28, 2017

***‘Stop living as if you have 500 years left.” ***Bill Gates Your reality is not an objective reality. Have you ever had a thought which you first believed, but later you understood that it was just a fable? Our minds sometimes lie to us. They tell us that the person doesn’t respond...
Cover of He's Just Not Your Type (And That's A Good Thing)

He's Just Not Your Type (And That's A Good Thing)

How to Find Love Where You Least Expect It

by Andrea Syrtash
Language: English
Release Date: April 27, 2010

In He's Just Not Your Type (And That's a Good Thing), a relationship expert and dating columnist shares her counterintuitive approach to lasting love: encouraging women to date their "non-types." After years of dating, many women fall into a relationship rut. As serial daters, they are attracted...
Cover of Zen & the Art of the Midlife Crisis
by Kip de Moll
Language: English
Release Date: December 3, 2011

Wrestling a sub-prime mortgage in the panic of 2008, a job to fix a toilet provides the opportunity to renovate a life. The loss of parents and two homes, a marriage ending and a business closure create a perfect storm of crisis for the author, forcing a review of his past to find solutions to live...
Cover of Fuck It

Fuck It

Be at Peace with Life, Just as It Is

by John Parkin
Language: English
Release Date: June 5, 2018

The top reason for being unhappy and stressed in life is 'being over here, but wanting to be over there'. The gap between how life really is and how we'd like it to be, hurts. This gap is, in fact, the primary cause of pain and misery for most people.  In this light-hearted, funny, yet deeply...
Cover of Relationship Split

Relationship Split

A Helping Hand Towards Your Recovery from a Relationship Breakdown

by Martin J Whelan
Language: English
Release Date: December 30, 2009

Are you suffering from the effects of a Relationship Breakdown? Finding it difficult to discover your way back to happiness? Fed up with yet another relationship that has resulted in a dead end? In months rather than years this book can help you repair the damage caused by a Relationship Breakdown. Using...
Cover of Caging the Anxiety Monster
by Cathy Donaldson
Language: English
Release Date: February 3, 2017

Fed up with feeling crappy? In Caging the Anxiety Monster, writer, mother, and happiness enthusiast Cathy Donaldson describes how anxiety and depression upended her world, led her to the psych ward, and ultimately forced her to discover ways—and create some of her own—to confine her “anxiety...
Cover of Treat Yourself!

Treat Yourself!

365 Ways to Be Happy Every Day

by Gail Russell
Language: English
Release Date: October 3, 2014

The secret to being happy? #TreatYourself. Discover the sweeter side of life with Treat Yourself! Inside, you'll find hundreds of fun, gratifying ideas that inspire you to finally give into temptation and spoil yourself. From spending all day in bed to having breakfast for dinner to buying...
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